Can herbs help with the pain of Fibromyalgia, Back Pain and CFS?
They say that the bark, leaves, roots, fruits and flowers of various plants have been giving certain healing agents to mankind throughout the ages. Today some herbal remedies are gaining more stature in the medical community.
Herbs, as with plants contain various biochemical elements, for instance, vitamins, minerals, enzymes and many other properties, some of which they say can help heal your body.
All herbs should only be taken after consulting with your GP or Specialist as some cannot be used in conjunction with prescription medications. Here is a list of some well known herbs.
Valerian – widely used for tension and anxiety and insomnia.
Chamomile – widely used to promote sleep and aids digestion.
Passionflower – used with other herbs to promote circulation.
Red Clover – a blood purifier and blood builder, to help produce energy and strengthen the immune system.
Goldenseal – used to boost the glandular system and can help to regulate your liver.
Aloe Vera – helps move matter along the intestines and aids in digestion.
Ginseng – used to improve stamina and brain function and memory.
Rosemary – garden herb best known for headaches and improving memory.
Melatonin – helps to control sleep habits.
Pycnogenol – a grape seed extract which helps to reduce inflammation in joints and strengthen collagen and boosts the immune system.
Rice Bran Extract – works hard as a detoxifier and immune system booster.
Coenzyme Q10 – powerful antioxidant – some experts said that it doubled the immune system's ability to clear invading organisms from the blood.
DHEA – an adrenal hormone, good at helping to prevent Osteoporosis, diabetes, high cholesterol and other immune disorders.
L-Carnitine – amino acid which helps to break down fats and sugar for energy
Glucosamine – helps reduce sensitivity and pain in soft tissue areas of Fibromyalagia patients.
More on Vitamins, Minerals and Herbal Remedies in 'The Fibromyalgia Relief Handbook' by Chet Cunningham
Can herbs help with the pain of Fibromyalgia, Back Pain and CFS?
They say that the bark, leaves, roots, fruits and flowers of various plants have been giving certain healing agents to mankind throughout the ages. Today some herbal remedies are gaining more stature in the medical community.
Herbs, as with plants contain various biochemical elements, for instance, vitamins, minerals, enzymes and many other properties, some of which they say can help heal your body.
All herbs should only be taken after consulting with your GP or Specialist as some cannot be used in conjunction with prescription medications. Here is a list of some well known herbs.
Valerian – widely used for tension and anxiety and insomnia.
Chamomile – widely used to promote sleep and aids digestion.
Passionflower – used with other herbs to promote circulation.
Red Clover – a blood purifier and blood builder, to help produce energy and strengthen the immune system.
Goldenseal – used to boost the glandular system and can help to regulate your liver.
Aloe Vera – helps move matter along the intestines and aids in digestion.
Ginseng – used to improve stamina and brain function and memory.
Rosemary – garden herb best known for headaches and improving memory.
Melatonin – helps to control sleep habits.
Pycnogenol – a grape seed extract which helps to reduce inflammation in joints and strengthen collagen and boosts the immune system.
Rice Bran Extract – works hard as a detoxifier and immune system booster.
Coenzyme Q10 – powerful antioxidant – some experts said that it doubled the immune system's ability to clear invading organisms from the blood.
DHEA – an adrenal hormone, good at helping to prevent Osteoporosis, diabetes, high cholesterol and other immune disorders.
L-Carnitine – amino acid which helps to break down fats and sugar for energy
Glucosamine – helps reduce sensitivity and pain in soft tissue areas of Fibromyalagia patients.
More on Vitamins, Minerals and Herbal Remedies in 'The Fibromyalgia Relief Handbook' by Chet Cunningham