Did 10 minutes of swings yesterday with my new 44lb kettlebell, first time moving up from the 35lb. Felt pretty good! Amazing that only two months ago I could barely lift a 26lb bell off the floor without throwing out my back.
Did 10 minutes of swings yesterday with my new 44lb kettlebell, first time moving up from the 35lb. Felt pretty good! Amazing that only two months ago I could barely lift a 26lb bell off the floor without throwing out my back.