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coccyx pain when sitting or laying down.


Posted by sugzoo

Have been to chiropractor with slight relief. Pain mainly on left side and radiates to knee area. Any exercises to ease the pain?

 

 

 

 

 

 

 

 

 

 

 
Answers (1)
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One thing you may want to try is sitting on a donut type pillow. The  Ring shape conforms to body contours reducing pressure point discomfort. Hope this helps. - NJ
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