"Give Vegetarianism a try...and you'll get a spring in your step, a glow in your cheeks, and a lighter, brighter you." -Alicia Silverstone
Imagine the back pain you've had for 10 years going away because you changed the way you eat. Imagine that extra 20 lbs you've been asking your back to support all this time melting away like butter. As hard as it might seem to imagine, these are the kinds of changes that occur every day with people that switch from the Typical American Diet to a Plant Based Vegetarian Diet. No, you don't have to starve yourself. And, you don't even have to count calories or measure portions. You just need to make the decision to eat the right foods.
Lose Weight. Get Rid Of Back Pain. Have More Energy. Live Longer. Play Harder
I have seen miracles happen with patient's that have serious chronic back pain. Just getting the weight down takes so much pressure off the spinal discs and nerves. Then there is the anti-inflammatory effect of a vegan diet. Often times it is the inflammation that is the primary source of chronic back pain. Not to mention the anti-cancer and other health benefits. All in all, if you were to only make one change in your lifestyle that would give you the most bang for your buck (have the greatest impact on your health and well being), it would have to be going Vegan.
"Give Vegetarianism a try...and you'll get a spring in your step, a glow in your cheeks, and a lighter, brighter you." -Alicia Silverstone
Imagine the back pain you've had for 10 years going away because you changed the way you eat. Imagine that extra 20 lbs you've been asking your back to support all this time melting away like butter. As hard as it might seem to imagine, these are the kinds of changes that occur every day with people that switch from the Typical American Diet to a Plant Based Vegetarian Diet. No, you don't have to starve yourself. And, you don't even have to count calories or measure portions. You just need to make the decision to eat the right foods.
Lose Weight. Get Rid Of Back Pain. Have More Energy. Live Longer. Play Harder
I have seen miracles happen with patient's that have serious chronic back pain. Just getting the weight down takes so much pressure off the spinal discs and nerves. Then there is the anti-inflammatory effect of a vegan diet. Often times it is the inflammation that is the primary source of chronic back pain. Not to mention the anti-cancer and other health benefits. All in all, if you were to only make one change in your lifestyle that would give you the most bang for your buck (have the greatest impact on your health and well being), it would have to be going Vegan.
To learn more I recommend you readVegetarian 101at the greatwww.GoVeg.comwebsite.Or visit www.drmcdougall.com.