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Change Your Favorite Pillow into a Neck Roll Pillow

Posted Jan 16 2013 9:34pm

Okay sounds confusing but here is way to keep the pillow you have even if it is flimsy and losing support. Get a neck roll that you can slide right into the pillowcase where your neck lays. A  Cervical Roll  has a thin enough profile that you can use it with your favorite pillow. Made out of foam, it allows you to have proper neck support and most importantly good alignment in your c spine. This will help you if you suffer from neck pain and stiff neck.

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The Neck Pain Support Blog  


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