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Anyone know some good exercises/stretches for sacroiliac pain?
Posted by
cricket g.
I over stretched in a yoga class and injured my right sacroiliac. For three weeks I've had a dull, lowgrade, persistant pain. Does anyone have some ideas for relief?
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Posted by cricket g.
I over stretched in a yoga class and injured my right sacroiliac. For three weeks I've had a dull, lowgrade, persistant pain. Does anyone have some ideas for relief?