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B.O.B .

California
I love to talk about running and anything running related. I also enjoy blogging about completely random topics and trying to make running fit into them! Sometimes it works, sometimes it doesn't. I hope you enjoy my blog and look forward to reading yours.
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Whirlwind Weekend by B.O.B . Posted in: Blog Posts in Running Ever have a weekend that you need a weekend for? You know, like a needing a vacation after a vacation? This past weekend was just like that. I'm not complaining though, be ... Read on »
Teaching an old dog.... by B.O.B . Posted in: Blog Posts in Running Not that I am referring to myself as an old dog, but in terms of running, I've definitely been around the block. Wow. All of these clichés are really rude. What I'm gettin ... Read on »
100 Things About Me UPDATED! by B.O.B . Posted in: Blog Posts in Running I wrote the list below in 2009(!!!) and I thought it was time for an update! I inserted some comments in RED but for the most part, the 100 still ring true. 1. ... Read on »
A heart rate run by B.O.B . Posted in: Blog Posts in Running I know a few people who have done heart rate training and have seen huge gains from it. I started to read the book by , which I did not finish. I found the book a tad on t ... Read on »
Bangle bracelet winner & Friday Funnies! by B.O.B . Posted in: Blog Posts in Running And the winner is..... JUDY   Judy, I'll shoot you an email and hook you up with Milestones Sports Jewelry  for your bangle of choice! Congrats!   Now for the funn ... Read on »
A new way of fueling by B.O.B . Posted in: Blog Posts in Running Before I start, you have one day left to enter the giveaway from Milestones Sports Jewelry!  Get over there and enter!   Some of you mentioned you'd be interested in ... Read on »
November Stats/Recap by B.O.B . Posted in: Blog Posts in Running Holy moly, it's December. Just a month to go until it's 2015. Where are the flying cars and personal robot maids? Lame. Ha! Here's a look back at my November. It was a ste ... Read on »
Turkey Trot 5K Race Report 2014 by B.O.B . Posted in: Blog Posts in Running As per usual, I ran the Turkey Trot 5K on Thanksgiving morning. Now, this is a race I have had PR's at and I was a little uncertain as to how I'd feel this year. I had a f ... Read on »
Cyber RUNday and a bangle bracelet giveaway! by B.O.B . Posted in: Blog Posts in Running I love Cyber Monday! Like, a lot. I like it, a lot. *said like Jim Carey* Speaking of Jim Carey, I totally feel like this about Christmas music:     Any-Whovill ... Read on »
Four Fun Facts! by B.O.B . Posted in: Blog Posts in Running I was tagged by the lovely and talented Vegetarian in the Ville (Rennay) to do a Four Fun Facts post and I'm super happy she tagged me! I love a good blog party and this i ... Read on »
Rock N Roll Las Vegas 1/2 Marathon Race Report by B.O.B . Posted in: Blog Posts in Running HELLO! I'm back and alive. Yes, I managed to leave Las Vegas fully intact, minus a few dollars, of course. Since this was more of a fun run, I'm doing a "travel" version o ... Read on »
Viva by B.O.B . Posted in: Blog Posts in Running You know how the rest of the title goes...   LAS VEGAS!   I'm super duper stoked to be heading to Las Vegas tomorrow for a much needed racecation with the S.O. Co-wo ... Read on »
Weekend Recap by B.O.B . Posted in: Blog Posts in Running Hey all! How's the week going so far? Good here. I'm looking forward to this Friday as I'll be heading to Las Vegas for the Rock N Roll 1/2! I cannot wait. Here's how my w ... Read on »
Try it again, Life. by B.O.B . Posted in: Blog Posts in Running As a friendly reminder that everything isn't always sunshine and Ironman races, Life has decided that I needed some lemons and that's ok. It's a good way to remin ... Read on »
October Recap/Stats by B.O.B . Posted in: Blog Posts in Running Let's get right to it! Run 61 miles   Bike 0 miles (this felt fantastic! hahaha.)    Swim 2 miles   Strength Body Pump twice   Yoga three hot yoga classes ... Read on »
Giveaway Winner & Happy Halloween! by B.O.B . Posted in: Blog Posts in Running As promised, today was the day I was announcing the winner for the Best Damn Race prize pack giveaway. And without further ado, the winner is... Tiina!     ( ... Read on »
Life Lately by B.O.B . Posted in: Blog Posts in Running As I'm sure all five of you have noticed, I've been pretty absent on the blog lately. I just haven't much to say or the will to write about having not much to say. I know ... Read on »
Recovery by B.O.B . Posted in: Blog Posts in Running I'm dragging out recovery as long as I can since I really enjoy sleeping in. I made it to a whopping 8 AM on Saturday and it was just as glorious as it sounds. Before I ge ... Read on »
Best Damn Race Scavenger Hunt! (Win stuff!) by B.O.B . Posted in: Blog Posts in Running Hey Friday, you sexy beast. I'm so happy to see you! It's been a long week and I'm ready for some fun weekend activities. I may do a little bit of running just to see how ... Read on »
September Stats/Recap by B.O.B . Posted in: Blog Posts in Running Well hello October! October is my all time favorite! Halloween is the best time of the year, I don't care what anyone says. I had a stellar September, what with that littl ... Read on »