Health knowledge made personal

B.O.B .

California
I love to talk about running and anything running related. I also enjoy blogging about completely random topics and trying to make running fit into them! Sometimes it works, sometimes it doesn't. I hope you enjoy my blog and look forward to reading yours.
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No more triathlon?

First and foremost, it's Skimm Day! I am a super excited Skimmbassador! The Skimm is a daily newsletter that gives you the top current events in...

New Year's Motivation, Instagram Style

The new year is in 16 days and I know the thoughts (and posts) on resolutions and goals will start flying in. Last year, a group of us hosted...

Whirlwind Weekend

Ever have a weekend that you need a weekend for? You know, like a needing a vacation after a vacation? This past weekend was just like that. I'm...

Teaching an old dog....

Not that I am referring to myself as an old dog, but in terms of running, I've definitely been around the block. Wow. All of these clichés are...

100 Things About Me UPDATED!

I wrote the list below in 2009(!!!) and I thought it was time for an update! I inserted some comments in RED but for the most part, the 100...

Latest Activity

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B.O.B . updated their profile. Apr 02 2013
B.O.B . updated their profile. Apr 02 2013
RunnerDude and B.O.B . are now friends. Apr 02 2013
WingedStiletto and B.O.B . are now friends. Apr 02 2013
bengreenfield and B.O.B . are now friends. Apr 02 2013
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