You have a friend who just makes you laugh all the time? And sometimes it takes a minute for you to laugh because they are just that...

My official training for my third/first marathon, Gasparilla here in Tampa, has begun. As I mentioned before I am calling this my first marathon...

Just a little quick update to let you know I am alive. I still have the sniffles but am over all feeling much, much better. Thanks for all of the...

Just a little quick update to let you know I am alive. I still have the sniffles but am over all feeling much, much better. Thanks for all of the...

Quite unlike the Disturbed song, I am not down with the sickness. I woke up on Black Friday and went for a little run with P-Funk. During our run I...