Health knowledge made personal

B.O.B .

California
Blog: http://discombobulatedrunning.com
I love to talk about running and anything running related. I also enjoy blogging about completely random topics and trying to make running fit into them! Sometimes it works, sometimes it doesn't. I hope you enjoy my blog and look forward to reading yours.
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My Chicago Training Plan

I FINALLY got my Chicago Marathon training plan together. It took a bit longer than I expected but I think I've done a pretty good job with it....
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Let's look at our vacation photos!

Per the title of this blog, I hear the groans. No one likes to look at other people's vacation photos, but we all force each other to do it...
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Adios!

No need to panic, I'm not saying goodbye-goodbye, I'm saying "adios" because I'm going on vacation tomorrow. Puerto Rico baby! I have about 900...
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Friday Confessions

1. I was going to post my review today of a waterproof iPod but I want to use it one more time before I do. I am all about an honest...
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A breakthrough and some PT exercises for good measure

Finally! A breakthrough! I finally had a track workout that I didn't:  A. Wuss out on. B. Feel like death. C. Get dropped  by my pace group....
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B.O.B . updated their profile. Apr 02 2013
B.O.B . updated their profile. Apr 02 2013
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