avkannan's Posts - Wellsphere

New blog is up! by avkannan Posted in: Blog Posts in Healthy Living Vanilla Vivante is up and running! Please check it out/update your google readers. I hope you’ll keep reading! Goodbye Fit for Free , and thanks for everything this l ... Read on »

Didn’t join! by avkannan Posted in: Blog Posts in Healthy Living In follow-up to my last post, a month ago today: I didn’t join the YMCA, and I’m so glad I didn’t!! The job has settled down a bit, and I’m getting back into the lunch ... Read on »

What to do?! by avkannan Posted in: Blog Posts in Healthy Living Hi! It’s been awhile, I know. How were your holidays? How was your January? I have not had the urge to blog in quite some time, but I’ve had a bit of a lifestyle shift in ... Read on »

checking in by avkannan Posted in: Blog Posts in Healthy Living I cannot believe it’s been almost a month since I stopped by here!!!! Whew. I can’t really pick a good place to start, so I am going to revert to the tried-and-true bull ... Read on »

just stopping by to say… by avkannan Posted in: Blog Posts in Healthy Living …that life, travel, and a nasty cold have gotten in the way of posting, but I have a lot of posts to catch up on and will be back soon. Thank you for the little break, a ... Read on »

Nature’s Path Review Part 1 of 2 by avkannan Posted in: Blog Posts in Healthy Living Nature’s Path was kind enough to send me a few things to review. I’ve been gradually shifting away from all things processed in the last six months or so, and it was a s ... Read on »

On Saturday night, my friend Jen ... by avkannan Posted in: Blog Posts in Healthy Living On Saturday night, my friend Jen and I made a delicious pre-race dinner and ate while watching “The Spirit of the Marathon” (watch out–this movie will make you want to run ... Read on »

- This week marks my 1-month ann ... by avkannan Posted in: Blog Posts in Healthy Living - This week marks my 1-month anniversary at my new job. This job is SO MUCH MORE CALM than my old job. Publishing is not for the faint of heart, and it took me nearly four ... Read on »

As I mentioned inthis post, one ... by avkannan Posted in: Blog Posts in Healthy Living As I mentioned in this post, one of my goals for my 26th year is to get rid of my skin allergies. I visited an allergist last year, and she said I had dermatographism ... Read on »

eat seconds if you need them! by avkannan Posted in: Blog Posts in Healthy Living I was seriously craving comfort food last night, and after a few days of a busy schedule + haphazard eating (read: bowl of cereal for dinner) I needed VEGETABLES! So I h ... Read on »

RAWSTAR, pour la deuxième fois by avkannan Posted in: Blog Posts in Healthy Living (But first: in an attempt to pick up my French where I left off in college, I found a language partner on CraigsList. I’m amazed at how much easier it is to learn new vo ... Read on »

Kale Pesto (and a haircut!) by avkannan Posted in: Blog Posts in Healthy Living I had super long hair for most of my life, but donated 10 inches to Locks of Love one year ago and felt obligated to grow my hair out so I could do it again, for some re ... Read on »

Then and Now: Arthur by avkannan Posted in: Blog Posts in Healthy Living I can’t believe it’s been over six months since Sonny and I welcomed Arthur into our little family. I love the little guy, and can’t really imagine life without him now. ... Read on »

Food & Thought by avkannan Posted in: Blog Posts in Healthy Living I thought I’d give a few updates on where I’ve been with the thing I most want to get rid of in my life (skin allergies!) and the things that started this blog in the fi ... Read on »

Spoiled . . . by avkannan Posted in: Blog Posts in Healthy Living I’m definitely spoiled by the proximity of so many fun- (and food-) loving bloggers here in NYC! On Monday, I met fellow Brooklyn-dwellers Sarah and Diana for a long- ... Read on »

Freshtastic by avkannan Posted in: Blog Posts in Healthy Living canteloupe half, soaked steel-cut oats, walnuts, Sonny' s mom' s homemade strawberry preserves My quest for freshness (and to rid myself of skin allergies) has fu ... Read on »

A day at the farm by avkannan Posted in: Blog Posts in Healthy Living My gosh, I’m behind on my posts! 2 weekends ago, I had the pleasure of accompanying Sarah on a day trip to her CSA farm, Garden of Eve. I belonged to a CSA fo ... Read on »

Jamesport Bay to Sound 10K by avkannan Posted in: Blog Posts in Healthy Living On Saturday night, my friend Jen and I made a delicious pre-race dinner and ate while watching “The Spirit of the Marathon” (watch out–this movie will make you want to r ... Read on »

So this is what’s been up . . . by avkannan Posted in: Blog Posts in Healthy Living - This week marks my 1-month anniversary at my new job. This job is SO MUCH MORE CALM than my old job. Publishing is not for the faint of heart, and it took me nearly fo ... Read on »

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