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any hints for quitting cold turkey?

on jan. 29th i am attempting to quit smoking cold turkey since other methods i have tried always end up a relapses ( including cutting down and nrt...

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avitamx updated their goal to Quit smoking. May 29 2011
avitamx updated their goal to Quit smoking. May 28 2011
avitamx updated their goal to Quit smoking. May 27 2011
avitamx updated their goal to Walk: 20 minutes 5 times per week. May 26 2011
avitamx updated their goal to Quit smoking. May 26 2011

Goals (2)

Quit smoking Last update: 29 May 2011 » View progress

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May 20 2011 by avitamx
my current goal is to quit smoking on may 23rd
 

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