Health knowledge made personal

Audrey M.

San Francisco, California
Hey Guys! My name is Audrey. I feel like I've done this before, haha! I just recently finished grad school from a school up in the bay area and now I'm working in the peninsula. I try to keep a healthy routine but occasionally temptations get the best of me. I'm really excited about sharing my experiences and providing as much support as I can.
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Recent Posts

Superbowl party!

It's that time of year again, Superbowl time, YEAH! Too bad the Chargers didn't make it, they'd beat these two bozos in a second but I...


I've been doing pilates for a little over a year now and I absolutely love it. I recommend it to everyone, male and female. It's a great stress...

Trails anyone?

I really like to get out and go hiking in the Bay Area as long as the weather permits. This Wellsphere is for people to post their favorite trails,...
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