Yesterday I ran my 8 miles outside even though it was raining.  It was not a downpour just a lite sprinkle so I went for it.  It felt good, I felt...

Hey Everyone!  I know I was supposed to do this last week but I totally spaced when I left for Dallas.  I got back late last night.  It was a...

So I ran yesterday for the first time since my race last week.  I ran 5 miles and I will have to say that it felt pretty good.  My shin was...

I wanted to give you guys another little sneak peek of what's to come!!  I am so happy it is Friday and the weather is beautiful.  I have been...

Let me tell you, sleeping in has never felt so good.  I decided since I won't be running this week and I will be recovering from my race I was...