Health knowledge made personal


Toronto, Canada
In August 2007, I made the decision to lose weight. I joined Weight Watchers and ended up losing 33 lbs on the program and have been keeping it off since then. I learned a lot about healthy living, cooking and getting active and feel so much better than I did back then. A few months after I... Full Bio
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Waffle Wednesday - Gluten Free Chocolate Quinoa Cupcake Waffles

Chocolate quinoa cupcake waffles? It's a bit of a tongue-twister, I know, but pretty delicious. Wednesdays are turning into my favourite food...

Waffle Wednesday - Gluten Free Apple Cinnamon Waffles

Years ago my younger brother and I happened upon an episode of Bear in the Big Blue House. The bear looked right into the camera, sniffed the...

Everything is Awesome - Corbin's Birthday

One of the joys of relationships is the way two people's personalities complement one another. In my relationship with Corbin he is the grounded,...

The Power of Being Happy

Two weeks ago I got together with some of my classmates from theatre school. We realized that it's been more than 10 years since we started...

Life is Sweet - Let's Keep Talking

Wow - another great month of the Life is Sweet series. Thank you to everyone who contributed posts, read, commented, shared and attended the show...

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Ashley's Whiteboard
Dec 01 2009 by Dr. Nagaraj

Hello Ashley,

I loved your blog. I am full time Cancer Researcher. My blog is about Cancer and Therapeutics. Please go through my blog and Vote for me to win Peoples Health Blogger Award.

Thank you so much.

Best Regards,