Health knowledge made personal


Toronto, Canada
In August 2007, I made the decision to lose weight. I joined Weight Watchers and ended up losing 33 lbs on the program and have been keeping it off since then. I learned a lot about healthy living, cooking and getting active and feel so much better than I did back then. A few months after I... Full Bio
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Weekend Adventures

This weekend I had a lot of 'me' time and I feel like it was well deserved. July was an amazing month, but boy was it busy! After Fringe, I was...

Fringe 2015

I have to say that Fringe is always one of my favourite times of year - it's kind of like Christmas for actors. You stay out late, see old...

Getting Settled into my New Space

It's been a month of change for me with a shiny new job and new home! I moved in with Corbin on May 1st and I've spent the month getting comfy in...

Ditching the Limiting Beliefs

"I'm not good with money" This is how I've viewed myself for a really long time. Maybe even my my whole adult life. Growing up we...

Beachbody Super Saturday Toronto - April 2015

Two weeks ago I had the opportunity to attend my second ever Super Saturday and my very first in Toronto! Super Saturday is a quarterly event for...

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Ashley's Whiteboard
Dec 01 2009 by Dr. Nagaraj

Hello Ashley,

I loved your blog. I am full time Cancer Researcher. My blog is about Cancer and Therapeutics. Please go through my blog and Vote for me to win Peoples Health Blogger Award.

Thank you so much.

Best Regards,