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Ashley N.

Boston, Massachusetts
I am a 25 year old girl who has found a love for running. I went from running 3 miles to 13 in 5 months and I am training for my first marathon on 10.10.10! I practice healthy living!
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0.2 by Ashley N. Posted in: Blog Posts in Running I lost 0.2 this week. Remember last week when I was complaining about only losing 0.6 and that I would apprecaite the small things...WELL I AM. After the week of eating out ... Read on »
10 day detox: Raw by Aster by Ashley N. Posted in: Blog Posts in Running Two of my friends just did the famous master cleanse (lemon, maple syrup, and canned pepper) and had great results. I know I could not do just liquids but was interested i ... Read on »
10 Things Thursday: Health, Food, Life by Ashley N. Posted in: Blog Posts in Running 1. I lost 2.4 lbs this week (second week in a row!) 2. I went back to Physical Therapy and Diem agrees with Eric (LMT) that the pain I feel in my knee is from my Hip. I n ... Read on »
13.1 by Ashley N. Posted in: Blog Posts in Running I ran a Half Marathon on Saturday...not a race but a long run. I am a lil behind with training and havent done a long run in a few weeks (runners don't beat me or throw thin ... Read on »
14 miles not 18. by Ashley N. Posted in: Blog Posts in Running So I ran 14 miles. I really wanted to get to 18 this weekend but I just didn't have it in me. I'll make up a few excuses...one my energetic running buddy is in Spain...hope ... Read on »
16 Miles: Recovery with Zensah by Ashley N. Posted in: Blog Posts in Running Wow I still can't believe that I ran 16 miles yesterday. I ran it in 3:01:30 (11:11 pace). I don't think that's bad considering this was my first time running over 13. It wa ... Read on »
2 month Update! by Ashley N. Posted in: Blog Posts in Running I am alive (and running). I have had zero time to devote to blogging lately. Work has been insane but summer has been fun! I went to Vegas for my birthday in July and it was ... Read on »
2 Weeks: Post Op! by Ashley N. Posted in: Blog Posts in Running The Good News: The day finally came! I went to see Dr. Bluman yesterday. He took out my stitches. I couldn't believe how quick and painless it was. I had actually never had ... Read on »
2010: A Year in Review by Ashley N. Posted in: Blog Posts in Running Wow I can't believe the end of 2010 is here. Let me take a moment and share with you some great moments and memories from 2010! Most are running and vacation related...I had ... Read on »
2011 is Here: Goals by Ashley N. Posted in: Blog Posts in Running I want to wish you all a very Happy New Year! I hope 2011 brings you love, joy, peace, health, happiness and more! I was thinking of all the things I want to accomplish i ... Read on »
2011 NYC Marathon by Ashley N. Posted in: Blog Posts in Running I find out today at noon if I will be running with over 35,000 people again through the streets of NYC on 11-6-11! I am scared and excited at the possibility of running my s ... Read on »
25 by 25 by Ashley N. Posted in: Blog Posts in Running After 2 weeks of being scared to run due to my knee hurting, I set  out to run 2 miles tonight. All day in Boston, it has been in and out of rain. It had just stopped and I ... Read on »
3 Weeks: 10 lbs by Ashley N. Posted in: Blog Posts in Running Today marks 3 weeks on Paleo and I have lost 10 lbs. 7 the first week and then 3 more over the course of the past two. I stayed even surrounding the holidays. I am pretty th ... Read on »
3 Weeks: Scars and Exercise by Ashley N. Posted in: Blog Posts in Running After my epic two mile walk on Sunday, I continued my streak of exercise. Monday I biked 7 miles (20 mins) on the recumbent bike. Tuesday I did the elliptical for 25 minut ... Read on »
3.5 Weeks: Running Update!! by Ashley N. Posted in: Blog Posts in Running I ran this weekend!!! I set out walking to the Reservoir yesterday morning. I had an urge to try to run. I started slow, and I was able to run a full mile without stopping!( ... Read on »
4th of July Weekend Recap by Ashley N. Posted in: Blog Posts in Running I spent the weekend on the Cape visiting my mom. My boyfriend is away in Ohio visiting family and my roommate went home to Long Island. It was good to see my Mom again and s ... Read on »
5.2 by Ashley N. Posted in: Blog Posts in Running I ran 5.2 miles in 54:30 tonight and my shins are screaming at me. Both insides of shins, not on top hurt from my Half Marathon on Saturday. I really hope I am not devloping ... Read on »
8 Miles!!!!! by Ashley N. Posted in: Blog Posts in Running Yep this girl ran 8 miles today. I am still psyched as I am just under 3 months post surgery. I haven't ran 8 miles since my last half marathon in Feb 2010. I cant believe i ... Read on »
9 More days! by Ashley N. Posted in: Blog Posts in Running 9 more days until the Bank of America Chicago Marathon 2010! I am starting to get excited and of course very nervous. Now I know I am a stranger to most of you but if you wo ... Read on »
A fast, easy, complete Whole foods Lunch by Ashley N. Posted in: Blog Posts in Running As I was rushing around this morning I wasn't sure what to bring. I opened the fridge and saw random food items. Ah ha a quick saute and Ill be good to go. I used to be a fr ... Read on »