Health knowledge made personal

Ashley N.

Boston, Massachusetts
I am a 25 year old girl who has found a love for running. I went from running 3 miles to 13 in 5 months and I am training for my first marathon on 10.10.10! I practice healthy living!
› Share page:

Posts

Sort by: Most recent | Name
VSG Update! by Ashley N. Posted in: Blog Posts in Running Hey Y'all! Hopefully you didn't think I was dead! Ha. I am coming up on 6 weeks post op tomorrow and I just wanted to give you an update! I am feeling great and everythin ... Read on »
Big News! I'm getting sleeved! by Ashley N. Posted in: Blog Posts in Running Hi All, For anyone still reading, I am sooo sorry I have been gone for too long! Work and life has been hectic and I have been very busy preparing for a life changing eve ... Read on »
Bad Week but in Recovery Mode! by Ashley N. Posted in: Blog Posts in Running First I will start with the positives. I went to the WW meeting and stepped on the scale. I will call that a victory. In the past, I think I gave up on WW because I would av ... Read on »
Big News and Losing List! by Ashley N. Posted in: Blog Posts in Running I hope you all had a great thanksgiving! It's been a week since I posted but I was waiting for something exciting! I didn't weigh in last week since it was Thanksgiving but ... Read on »
Weigh In & Pumpkin Pie Reconstructed by Ashley N. Posted in: Blog Posts in Running Today I was down 1lb. While last week I was sad about 1 this week I was happy! I still enjoyed meals out and even had a drink and some bites out at a restaurant last night ... Read on »
Weekend Warrior! (The workout kind, not the partying kind) by Ashley N. Posted in: Blog Posts in Running I had a really busy weekend but tons of fun! Friday, I took a few walks during the day and walked 2 miles home from work, followed by a night of bowling and beers for a frie ... Read on »
First Weigh In.... by Ashley N. Posted in: Blog Posts in Running A whopping 1 pound! My first reaction was ugh, only 1? I worked my butt off this week tracking everything and earning 50 Activity points with the new ActiveLink 2.0. I reall ... Read on »
Weight Watchers Round Who Knows?? by Ashley N. Posted in: Blog Posts in Running Last week I decided I would try WW again. I have had one successful round by in 2007 and many other less than successful attempts before, but let's be positive! I am supe ... Read on »
One Year Later: The Boston Marathon Bombing by Ashley N. Posted in: Blog Posts in Running Today marks the anniversary of the Boston Marathon Tragedy. The city of Boston has risen to the occasion, raising millions of dollars, signing up for more races, going to ev ... Read on »
Week 1: Motivation & Inspiration by Ashley N. Posted in: Blog Posts in Running Well I have been back on track for a week. I lost 4.5 lbs from going back to clean eating and 99% Paleo (except my protein powder has some dairy/soy). I was amazed at the am ... Read on »
Oh Hiiiiiii! I'm back, yet again by Ashley N. Posted in: Blog Posts in Running Dear Blog Readers, I am still alive. Man where has the time gone? I have been super busy with a new job and life and not being the super fit Ashley that we all know and l ... Read on »
Boston, You're My Home! by Ashley N. Posted in: Blog Posts in Running It's been a week since the bombings at the Boston Marathon. As a 6 year resident of Boston, it is my home. I was luckily at work on Marathon Monday, so I did not witness the ... Read on »
New Balance Boston Event #2 by Ashley N. Posted in: Blog Posts in Running                                      NEW BALANCE & DCR CELEBRATE SPRING     WITH SOCIAL MEDIA CONTEST New Balance & DCR offer clear paths for outdoor enthusiasts wit ... Read on »
The New Balance NB PSYCHE Event! by Ashley N. Posted in: Blog Posts in Running New Balance recently introduced the spring collection of innovative sports bras called NB Psyche. I was invited to attend a free bra fitting. It was at the ... Read on »
My First Photo Shoot! by Ashley N. Posted in: Blog Posts in Running My friend Liz asked me if she could take photos of me for my Rodan + Fields Business cards etc. She is a very talented,aspiring photographer  Of course I took her up on the ... Read on »
A Tool that will change your life forever! by Ashley N. Posted in: Blog Posts in Running Rodan + Fields Dermatologists Release Macro Exfoliator   From the doctors who created Proactiv, Rodan + Fields Dermatologists, comes the latest tool in the fight ... Read on »
Avoid Major Ski Injuries & Prep For The Perfect Run With Boston Sports Club by Ashley N. Posted in: Blog Posts in Running This post is brought to you by Boston Sports Clubs ! World Cup alpine ski racer and Olympic Gold medalist Lindsey Vonn is recovering from recent surgery to repair torn knee ... Read on »
I'm back....and better than ever! by Ashley N. Posted in: Blog Posts in Running Hey everyone! I have been knee deep in work and launching a new business opportunity! Yes I am still on Paleo with minimal cheating and love it but have not had time to post ... Read on »
Happy New Year! by Ashley N. Posted in: Blog Posts in Running I spend NYE off of work which was great! I got my nails done and relaxed all day before partying the night away. On NYE I went to a friends party which was really fun. I had ... Read on »
3 Weeks: 10 lbs by Ashley N. Posted in: Blog Posts in Running Today marks 3 weeks on Paleo and I have lost 10 lbs. 7 the first week and then 3 more over the course of the past two. I stayed even surrounding the holidays. I am pretty th ... Read on »