Health knowledge made personal

Ashley N.

Boston, Massachusetts
I am a 25 year old girl who has found a love for running. I went from running 3 miles to 13 in 5 months and I am training for my first marathon on 10.10.10! I practice healthy living!
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Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...


California 98498
Greetings!  My name is Michelle and I'm a 26 year old army wife currently living in Washington State. I'm married to my wonderful husband, Michael, who is currently serving in Iraq. I'm originally from Vancouver Canada and moved to South Korea after university to teach English. That's where I met my husband as he was stationed near where I was teaching. We moved to the States back in...


Clermont, Florida
Hey Everyone! First and foremost, thanks for stopping by to check out my blog. My name is Kyle and as you probably already know, I’m a triathlete. I’ve been so for about 7 years now, but that’s just the beginning of getting to know me! I was born in Sarasota, Fl and raised as an only child. I did plenty of sports as a kid, anything from soccer to baseball. Then I got to...