Health knowledge made personal

Ashley M.

Blog: http://www.neverhomemaker.com
We're Ashley and Stephen. We enjoy cooking and eating great foods, running and racing, and living our lives as healthfully as possible. Join us in our adventures, find (many) tasty recipes, and share your own tips on being a fit and fabulous foodie!
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Pizza || Lightened Up

Talk about food rut . My name is Ashley, and I'm a pizza-haulic. But you already know this about me. We're not talking Domino's or Little...
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Breakfast Rut

The word "rut" has such a negative connotation, doesn't it? Maybe I should use a different term. Basically: I've been eating the same thing for...
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Weekend Things

Not to rag on this weekend since it hasn't even happened yet, but I'm super excited for NEXT weekend. I love holiday cookouts, so tomorrow we'll...
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Food for Runners: M-U-S-H-R-O-O-M-S

It's been a while since we visited our Food for Runners series. Today I'm focusing on mushrooms solely because I've been eating a lot of them...
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The Meal Diaries

Wow it's taken me a long time to discover MyFitnessPal . You guys have mentioned it from time to time + my mother-in-law uses it everyday. So, I...
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Ashley M. set a goal to Bike: 60 minutes 1 times per week. May 14 2010
Ashley M. joined Wellsphere. May 14 2010
Ashley M. is a Health Blogger. � Check out their blog posts May 14 2010
Ashley M. is a Health Blogger. � Check out their blog posts May 14 2010
Ashley M. joined Wellsphere. May 14 2010

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