Health knowledge made personal

Ashley K.

I am just a girl trying to figure out the right way to eat for my body to function properly. I struggle with hormones and have been diagnosed with issues such as lactose intolerance and IBS I believe my problem to be related to gluten or worse celiac disease. This is a new journey that I am on and... Full Bio
› Share page:

My New Home!

Dear Gluten Free Palette readers, I have moved! You can now find me at Please come check it out! ... will rock your world!

Hello all gluten free warriors! Sorry for the prolonged absence.   There has been A LOT going on lately but I have been busy working on...

My Dad is a college graduate!

 On May 14, 2011 my dad graduated with a Bachelors of Fine Art degree! I couldn't be more proud of my dad.  He is someone who struggled...

The Dangers of Lacking some D

I finally went and got my blood work done! 4 vials later! I thought she was going to take it all when I saw all the bottles, luckily I was just...

Happy Earth Day!

 It is a beautiful spring morning here in Maine (could be a little warmer) but the sun is shining, the birds are chirping and my tulips are...
Ashley K.'s Whiteboard
Mar 22 2011 by Ashley K.
Mar 22 2011 by tremedicure
Welcome on board, Cheers!

Friends (2)