Health knowledge made personal

Ashley H.

SAINT CLOUD, California
Hello everyone! I am an athletic woman who loves soccer, tennis, running, weight lifting, and white-water rafting! I joined this site because it sounded like a cool place to meet others who love taking care of their bodies as much as I do. I plan on becoming a junior high school math teacher soon.
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Goal 1:  Have a sweet treat once a day, but keep it under 200 calories.

Progress Chart
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Cheer on Ashley H.!
Members with similar goals:
Sucel T.
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.