Zoloft And Weight Loss - Articles
Weight Loss Diets - Some Comments
by
Tina C.
2 Comments
I try not to work at night (same as I tell my patients!), but I wanted to get this posted before it runs through my head all night --this is a perfect example of advertisers telling you what it takes to sell something, versus the truth. On my way from the office this evening I heard a commonly heard radio commercial for a special rapid weight- ...
Read on »
Diets and Weight Loss
by
Doc Mock
2 Comments
A recent study published in the New England Journal of Medicine concluded that calorie restriction resulted in weight loss regardless of focus on carbohydrates, fats, or proteins. This idea is not new and supports the benefit of a healthy varied diet. Diet should focus on receiving a variety of vitamins and nutrients, rather than restricting them. ...
Read on »
Weight Loss without Dieting
by
Jennifer
3 Comments
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ...
Read on »
Weight Loss without Dieting
by
Jennifer
8 Comments
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ...
Read on »
Postpartum Weight Loss- Snack to Lose Weight
by
Sara H.
2 Comments
How many hours has it been since you ate something? A common mistake people make when they want to lose weight is to deprive themselves- they eat too little, and wait too long before their next meal. One of the simplest ways to lose weight is to snack when your body is hungry. Of course chose snacks that will fuel your body such as nuts, apple w ...
Read on »
Postpartum Weight Loss- Sleep and Lose Weight
by
Sara H.
1 Comment
It’s so important to get your zzzz’s because lack of sleep can effect your mood, your health, and your waistline! Lack of sleep results in an increase in irritability, loss of concentration, and lowers your immunity. On top of all that, when you don’t get enough sleep you’ll be more likely to crave quick pick me up foods which are high in calorie ...
Read on »
Weight Loss and Lifestyle
by
Tina C.
1 Comment
Perfect timing...I just came across this and it relates to my previous post on obesity and pregnancy.Research done at the University of Western Australia has shown that people who diet have an all-or-nothing mentality. Either they lose weight and get skinny/buff or they eat whatever they want/go back to old habits and stay overweight/flabby. T ...
Read on »
Diet Shakes and Pills Not Enough For Weight Loss
by
Robin P.
This post is line with my 5 weeks weight loss ER program with real food and Dr. Heidi. Kim and Dr. Heidi have 5 strategies for weight loss. If you're trying to lose weight and get your health back, pills and shakes are not enough. How else can we explain why most Americans are so overweight? Including many folks selling health and weight loss sup ...
Read on »
Diet plan for weight loss
by
Niyaprakash
1 Comment
Diet plan for weight loss 7.15 am : 1 banana Gym days – Breakfast: Muesli + 1glass skim milk + 1 scoop whey protein Non- gym days : Breakfast -2 egg whites + 1 slice of whole wheat bread toast 10 am to 10.30 am : A handful of roasted and less salted peanuts 1.30 pm for lunch -1 roti + vegetables + dal3.30 pm : A bowl of curd 5.30 pm : Soy mi ...
Read on »
Weight Loss Diets as an Escape
by
MariasLastDiet.com
by Maria's Last DietSometimes, a focus on dieting can be a way to escape self-awareness.When a woman goes on a weight-loss diet time after time, and concentrates on nothing but the diet in order to lose the weight, she may be abandoning her "self".There may be worry, fear, and anxiety just below the surface of her weight pro ...
Read on »
