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Yogic - Articles

Duncan Wong : Yogic Arts by Peter A. Patient ExpertHealth Maven Posted Sun 24 Aug 2008 10:31pm I love this clip of Duncan Wong channeling Bruce Lee in a Hindu Temple - Read on »
Vytas B. : Yogic Inspiration & Self-practice by Peter A. Patient ExpertHealth Maven Posted Sat 25 Oct 2008 8:49pm Dr. Geoff Rutledge of Wellsphere.com had originally asked me to submit a video on being an everyday HERO. I thought it more appropriate to ask a primary teacher to talk about the inspiration behind the practice.The world needs teachers more... Read on »
Pranayama & Yogic Diet by Niyaprakash Patient Expert Posted Tue 24 Mar 2009 3:39pm energy, particularly, the breath, and " āyāma", to lengthen or extend. It is often translated as control of the life force ( prana ). When used as a technical term in yoga, it is often translated more specifically as "breath control". Pranayama is one of the '' health rejuvenating exercise'' in yoga 1, Set in a comfortable posture and breathe normally Read on »
Breathing for Labor, A Yogic Point of View by Deb .. Healthy Living Professional Posted Wed 14 Oct 2009 10:00pm I am going to go out on a limb and say: “I strongly believe the best breathing for labor is deep-belly breathing!” There, I said it. This may upset some, or contradict what others believe and what some childbirth educators are teaching. However, from my experience as a labor support doula, this is what I [...] Read on »
Yogic Advice : Nerve.com by Peter A. Patient ExpertHealth Maven Posted Sat 13 Sep 2008 3:52am Thanks to We Like Yoga for pointing out Nerve.com's tongue in cheek but you know it's percolating in your head column entitled : Sex Advice from Yogis. Here's what Zahir Babvani has to say in between surya namaskars and savasana: Zahir Babvani, 32 I have a crush on someone in my yoga class. How should I approach them? Say, "I don't want Read on »
Yogic Convergence : Main St. Farmers Market by Peter A. Patient ExpertHealth Maven Posted Fri 12 Sep 2008 6:51pm in the Bahamas . One of the first words she used to describe her yogic journey was the statement, " Yoga changes your life . " That is for sure - like Teresa, she has studied with Shiva... @ the Main St. SundayMarket this noon , las guapas y profesoras de yoga Monica & Teresa H. with el yogi, Cliff M. Monica is flying back on Monday to her home studio Read on »
“You Are What You Eat: A Yogic Diet For The Real World!” by SharStarr Posted Wed 13 Oct 2010 1:06pm .  Around the same time I had started a Kundalini Yoga Teacher Training course that touted the benefits of a yogic diet.  I figured that I had already started with the “no-meat thing” and it had felt so good that I thought I could give the yogic diet a try…just to see how I would feel.  I didn’t commit to anything…I figured that I’d just be a champion of the forty Read on »
Christy Turlington Burns : Yogic Balance by Peter A. Patient ExpertHealth Maven Posted Fri 12 Sep 2008 11:51pm entrepreneur. The supermodel-turned-magnate credits her entrepreneurial prowess to yoga - " It puts you in closer touch with yourself and what you want " and she's taking the same Read on »
Getting to Know about Yogic Sleep (Yoga Nidra) by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout. Its traditional name — yoga nidra (pronounced yoh-gah nee-drah )— makes reference to Brahma, the Hindu creator god, who Read on »
Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury by Barbara K. Posted Fri 31 Dec 2010 1:44pm As I signed in to post this I found that it is my 100th post! That seems so appropriate for New Years Eve! Yoga 2010 So much happening this time of year… I haven’t had the chance to reflect and write about yoga in 2010. My journey with yoga continues to be about healing after the loss of my mom in March. My meditation practice continues Read on »