Yogic

Pranayama & Yogic Diet by Niyaprakash Patient Expert

Posted Tue 24 Mar 2009 3:39pm Pranayama (Sanskrit: prāṇāyāma ) is a Sanskrit word meaning "lengthening of the prana or breath". The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and " āyāma", to lengthen or extend. It is often translated as control of the life force ( prana ). When used as a technical term in yoga, it is ... Read on »

Yogic Convergence : Main St. Farmers Market by Peter A. Patient Expert

Posted Fri 12 Sep 2008 6:51pm @ the Main St. SundayMarket this noon , las guapas y profesoras de yoga Monica & Teresa H. with el yogi, Cliff M. Monica is flying back on Monday to her home studio , Be Yoga Barcelona, after completing a workshop @ Exhale Venice. Even in Spain, the Santa Monica / Venice axis is acknowledged as a center for yoga. She was certified as a teac ... Read on »

“You Are What You Eat: A Yogic Diet For The Real World!” by SharStarr Posted Wed 13 Oct 2010 1:06pm What’s My Story? I took a Reiki Master course in November 2008. It was suggested that we not eat meat to keep our energy as pure as possible for the weekend teachings and energetic experiences. No problem. I figured I’d do it for the weekend and go back to my same old routine. Well…let me tell you that after that weekend I felt like a m ... Read on »

Benefits And Advantages From Basic Techniques Of Yogic Breathing by Lucy J. Patient Expert

Posted Wed 05 Sep 2012 6:37am Share This Page Yogic breathing is a technique with a lot of advantages to offer. Using it to reduce the level and amount of stress your body is under can be a convenient and effective way to relax. With each breath you can find more relief from stress. Making use of an effective and convenient relaxation method can mak ... Read on »

Getting to Know about Yogic Sleep (Yoga Nidra) by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout. Its traditional name — yoga nidra (pronounced yoh-gah nee-drah )— makes reference to Brahma, the Hindu c ... Read on »

Yogic Advice : Nerve.com by Peter A. Patient Expert

Posted Sat 13 Sep 2008 3:52am Thanks to We Like Yoga for pointing out Nerve.com's tongue in cheek but you know it's percolating in your head column entitled : Sex Advice from Yogis. Here's what Zahir Babvani has to say in between surya namaskars and savasana: Zahir Babvani, 32 I have a crush on someone in my yoga class. How should I approach them? Say, "I don't ... Read on »

Duncan Wong : Yogic Arts by Peter A. Patient Expert

Posted Sun 24 Aug 2008 10:31pm I love this clip of Duncan Wong channeling Bruce Lee in a Hindu Temple - Read on »

Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury by Barbara K. Posted Fri 31 Dec 2010 1:44pm As I signed in to post this I found that it is my 100th post! That seems so appropriate for New Years Eve! Yoga 2010 So much happening this time of year… I haven’t had the chance to reflect and write about yoga in 2010. My journey with yoga continues to be about healing after the loss of my mom in March. My meditation practice co ... Read on »

Yogic Beauty and Healthy Glow by The New Healthy Posted Sat 21 May 2011 10:56am Greetings from the Midwest Yoga Conference ! Thanks to Wellsphere , I’m able to spend the weekend learning about something quite new to me. It was a smooth and sunny drive up here yesterday morning. Smooth meaning that I didn’t get lost – which is kind of a big deal for me. I have a horrible sense of direction, but thanks to ... Read on »

yogic partying on new year's day by Joni Patient Expert

Posted Thu 29 Dec 2011 1:22pm i seriously thought i'd had all this weekend's new year's happenings taken care of when i posted the christmas / new year's day class schedules last week. little did i know that almost everyone would come up with last-minute yoga celebrations/classes/whatever! so here's a compilation of what i've found so far. i'm sure more updates will be pos ... Read on »

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