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Yogic - Articles

Getting to Know about Yogic Sleep (Yoga Nidra) by Health and Fitness Guide for Dummies Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is as ... Read on »
Duncan Wong : Yogic Arts by Peter A. Patient ExpertHealth Maven I love this clip of Duncan Wong channeling Bruce Lee in a Hindu Temple - Read on »
Arthur Klein : Yogic Test by Peter A. Patient ExpertHealth Maven There are times that we look forward to something with so much anticipation,and it is precisely @ that moment that the Universe plays a COSMIC JOKE on us.. That is what happened to Arthur Klein & his saga of what can now be termed a " 4 DAY TEACHER TRAINING". As I had mentioned earlier in the course of this blog, Arthur , was excited to finally p ... Read on »
Pranayama & Yogic Diet by Niyaprakash Patient Expert ... ma Provides deep relaxation to the body and mind. Strengthens the nervous system and respiratory system. Improves concentration. Relieves stress , depression and hypertensionYogic Diet Under the yogic system diets are classified as satvik, rajsik and tamasik. The satwik diet is best suited for people suffering from coronary heart diseases. The die ... Read on »
Christy Turlington Burns : Yogic Balance by Peter A. Patient ExpertHealth Maven Here is an update on Christy Turlington- Burns activities via a recent magazine interview. Prior to her marriage to actor / director Ed Burns, she inadvertently became the prototype for the " Jivamukti Girl " as mythologized in New York Magazine and Mens' Vogue articles.Stereotypes aside, she continues to be a dedicated yogini and conscious entrepr ... Read on »
Yogic Convergence : Main St. Farmers Market by Peter A. Patient ExpertHealth Maven ... in Spain, the Santa Monica / Venice axis is acknowledged as a center for yoga. She was certified as a teacher in the Bahamas . One of the first words she used to describe her yogic journey was the statement, " Yoga changes your life . " That is for sure - like Teresa, she has studied with Shiva Rea for flow & trance dance.Another interesting fact ... Read on »
Yogic Advice : Nerve.com by Peter A. Patient ExpertHealth Maven Thanks to We Like Yoga for pointing out Nerve.com's tongue in cheek but you know it's percolating in your head column entitled : Sex Advice from Yogis.Here's what Zahir Babvani has to say in between surya namaskars and savasana:Zahir Babvani, 32I have a crush on someone in my yoga class. How should I approach them? Say, "I don't want to intrude on ... Read on »
Vytas B. : Yogic Inspiration & Self-practice by Peter A. Patient ExpertHealth Maven Dr. Geoff Rutledge of Wellsphere.com had originally asked me to submit a video on being an everyday HERO. I thought it more appropriate to ask a primary teacher to talk about the inspiration behind the practice.The world needs teachers more... Read on »
Breathing for Labor, A Yogic Point of View by Deb .. Healthy Living Professional I am going to go out on a limb and say: “I strongly believe the best breathing for labor is deep-belly breathing!” There, I said it. This may upset some, or contradict what others believe and what some childbirth educators are teaching. However, from my experience as a labor support doula, this is what I [...] Read on »
Knee Knowledge, Yogic Munching, and Active Errands by Fit Bottomed Girls Patient Expert Keep on running, yoga helps with mindful eating, and walking about town.Run Away I’ve heard it, thought it and even attributed a twinge in my knee to tacking another year onto my age. But despite the common notion that running is bad for your knees, research may show evidence to the contrary. (And I was so hoping for a reason to swear off running f ... Read on »