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Yoga Works Yoga - Articles

Head Butts and Yoga Butts: What works in the gym, doesn’t always work out of the gym by Charlotte H. Patient Expert Posted Thu 17 May 2012 12:33am This, my friends, is the Rear Naked Choke in action. (I think, feel free to correct me if it isn’t.) Clearly Golem in front is not amused but the guy in back is totally laughing. See? Funny. The Rear Naked Choke Hold came back to haunt me tonight. There I was, sitting in on a jujitsu demonstration as part of my attempt to try ou ... Read on »
DanceWorks at YogaWorks by Melissa Posted Tue 07 Jun 2011 12:00am Hey Everyone, Happy Tuesday! Check out my review of DanceWorks on NBC Go Healthy!  Also, there’s still time to enter to win a 5-Class Pack at Flywheel, enter here . And you can do good and get a great body by entering my Bar Method Raffle here.   If you don’t have plans for tonight, you might want to chec ... Read on »
Yoga at Work - It Works! by Stacey S Posted Tue 11 Nov 2008 1:14pm According to an article today on Boston.com more and more companies are offering lunch time yoga classes for employees as a way to decrease stress. Finally, it’s in the press! Employers are understanding the benefits to employees and to the bottom line. Not to mention increased productivity and job satisfaction. Whether it’s [...] Tag ... Read on »
Work Out Yoga by Josh Patient Expert Posted Sun 23 May 2010 8:00am by Anne on May 23, 2010 in Yoga Work Out Yoga US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spanish Auctions Sw ... Read on »
YogaWorks Hip-Opening Flow with Kia Miller on YogaVibes by LittleMissRunshine Posted Mon 03 Dec 2012 6:11am After my long run of 4 miles on Saturday, my hips were feeling it.  I needed some yoga desperately.  With my new December goal of trying to save money, I decided to turn to YogaVibes because they were amazing and gave me a free year membership!  I’m still working on a review for them.  I am making sure that I really fully get the experience wit ... Read on »
Is Your Yoga Working? by Diane C. Patient Expert Posted Sat 26 Jun 2010 2:44pm If you start practicing yoga because you want to gain strength and flexibility, you can measure your results. One day you come into seated forward bend and you can reach a little further towards your toes -- ah, progress! What if you start practicing for subtler reasons -- to become more aware of your behavior patterns, to become less reacti ... Read on »
Postpartum Weight Loss- Alignment Adjustments In Yoga Make You Work Harder by Sara H. Healthy Living ProfessionalHealth Maven Posted Fri 07 Aug 2009 5:38pm Today when I taught yoga I spent the majority of the hour doing adjustments on my students.  We went back to the basics and reviewed plank, chattarunga, downward dog, pyramid, triangle, etc..  I could feel my students focused on their positioning with their intention on doing the postures correctly.  When we moved to the next posture I could hear ... Read on »
Faux Gras, IIN and YogaWorks – My Living Vegan for Yogis lecture was a smash! by Alexandra Jamieson Posted Sat 10 Apr 2010 12:00am My good friend Ella Nemcova, aka “The Regal Vegan,” has brought her amazing vegan Faux Gras to stores in New York City! Faux Gras is a delicious vegan version of the infamous meaty spread made from animal products. Low fat, low sodium and hearty, I highly recommend that you try this product yourself. We had a ... Read on »
Using “Yoga Therapy” to Work Through Problems by Sara H. Healthy Living ProfessionalHealth Maven Posted Wed 26 Jan 2011 10:05pm To Sara of Fit by Sara: “How do you use the combination of yoga and therapy to help people work through problems? When people come to see me they are often nervous and thinking too much. I use yoga to help people get out of there heads and into their bodies. Once they start moving and breathing fully it calms their mind and brings them mo ... Read on »