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Yoga Works Mission Viejo - Articles

Practicing All 8 Limbs : Mission Ashtanga Yoga by Peter A. Patient ExpertHealth Maven Posted Wed 04 Jan 2012 12:00am I've been following several teacher's blogs , especially those who I have been able to practice with in the past year. Visitors to this blog have read posts from Eddie Stern of AYNY & Kino's Miami Life Center . Here is a MAHA post from Chad Herst of Mission Ashtanga Yoga in SFO on practicing all the 8 limbs of Ashtanga Vinyasa ... Read on »
Head Butts and Yoga Butts: What works in the gym, doesn’t always work out of the gym by Charlotte H. Patient Expert Posted Thu 17 May 2012 12:33am This, my friends, is the Rear Naked Choke in action. (I think, feel free to correct me if it isn’t.) Clearly Golem in front is not amused but the guy in back is totally laughing. See? Funny. The Rear Naked Choke Hold came back to haunt me tonight. There I was, sitting in on a jujitsu demonstration as part of my attempt to try ou ... Read on »
DanceWorks at YogaWorks by Melissa Posted Tue 07 Jun 2011 12:00am Hey Everyone, Happy Tuesday! Check out my review of DanceWorks on NBC Go Healthy!  Also, there’s still time to enter to win a 5-Class Pack at Flywheel, enter here . And you can do good and get a great body by entering my Bar Method Raffle here.   If you don’t have plans for tonight, you might want to chec ... Read on »
Yoga at Work - It Works! by Stacey S Posted Tue 11 Nov 2008 1:14pm According to an article today on more and more companies are offering lunch time yoga classes for employees as a way to decrease stress. Finally, it’s in the press! Employers are understanding the benefits to employees and to the bottom line. Not to mention increased productivity and job satisfaction. Whether it’s [...] Tag ... Read on »
5 Work-Out Routines You Can Do At Home by Dr. Daisy S. Doctor of Chiropracty Posted Wed 08 Jan 2014 10:03pm As a busy working mom, it is difficult to go to the gym every day much less at all. Knowing that it would be near impossible for me to commit to a gym membership, I set out to find some work-outs that I could do at home.  Now, even the home work-outs may be difficult to fit into a busy schedule, believe me I know. But, I also know that ... Read on »
Working for the Weekend by identityundecided Posted Sun 23 Sep 2012 4:33pm It's been a long while since my family has had a weekend together. It's been a busy few months and this was the first time we were able to all be together all weekend. We milked it for all it was worth! I know I've been neglecting the blog this week but with work, kids, hubby, and a head cold to boot it's been rough. I'm feeling ba ... Read on »
Julie Kleinman @ Quiksilver Edition Mission by Peter A. Patient ExpertHealth Maven Posted Fri 12 Sep 2008 10:23am Via Adam Katz of Quiksilver Edition Mission : This is just a heads up to all our loyal & loving yoga participants. We are happy to host Julie Kleinman of YogaWorks. She will talk about her own trajectory in life with Yoga & her experience working with an environmentally sustainable & socially emgaged company. Julie began practicing yo ... Read on »
finding the perfect holiday yoga class by Joni Patient Expert Posted Thu 22 Dec 2011 1:53am tonight's the winter solstice, and as i write this, i realize that 2011 will soon be another year of memorable events that live on in our facebook photos and twitter tweets. but before that happens, we have to get through the christmas and new year holidays -- which includes finding the perfect holiday class that's buried within the hundreds of s ... Read on »
better health through yoga by Joni Yung Patient Expert Posted Sat 23 Aug 2008 3:21pm while going through the messages in my e-mailbag, i found a notice from yoga groove studio about their upcoming yoga workshop for those dealing with cancer. since the yoga month 09.2008 festivities start this month in denver, what better time to highlight it as well as other upcoming health-focused workshops? most of them are scheduled for ... Read on »
Yoga Tree - Yoga Teachers by ynottonycom Healthy Living Professional Posted Mon 31 Oct 2011 12:10am Recently, I added a class to my weekly yoga schedule .  Joining a line of excellent yoga teachers, I've become an employee of  the Yoga Tree Community.  So check out the list of Iyengar Yoga trained yoga teachers at Yoga Tree, San Francisco. Yoga Tree Teacher - Dina Amsterdam "Dina Amsterdam began teaching yoga in 1994. She is certi ... Read on »