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Yoga Stretches - Articles

Easy yoga stretches that are better than vino by Misty G. Patient Expert Posted Wed 12 Aug 2009 10:42pm Yoga inspiration at sunset Bring more inspiration into your life! Subscribe to MyInspirationLounge here. MyInspirationLounge.com: Your daily stop for practical tips, quick how-to's and change-the-world inspiration from around the web. **************************** If you can't get to the gym or having a hard time relaxing - the best ... Read on »
Take 5-minutes to do these easy yoga stretches before bed by Misty G. Patient Expert Posted Wed 20 Jan 2010 8:28am If you need help sleeping (who doesn't!) and would like to try a natural solution to fighting insomnia (the best way), take 5-minutes to do these easy yoga stretches before bed! Visit MyInspirationLounge: empowering you with the inspiration and information you need to change your life in minutes. Subscribe to InspireMail for a ... Read on »
Great Canadian Yoga Stretch by My Yoga Online Posted Thu 29 Apr 2010 3:26am My Yoga Online is proud to be supporting the 2010 Great Canadian Yoga Stretch.  An initiative of CNIB , the Yoga Stretch is all about getting healthy, getting active and making a difference for Canadians who are blind or partially sighted.  Each donor offering support to this event will receive a free membership from My Yoga On ... Read on »
Yoga Stretches for Low Back Pain Relief by Dr. Eben Davis Doctor of Chiropracty Posted Thu 07 Oct 2010 12:00am At our San Francisco Chiropractic Center it's very common for low back pain patient's to tell us that they injured their back stretching, or the stretches they were doing made their low back pain worse. What happens is, maybe they used the wrong stretching technique or forced it a little too much. Or, trie ... Read on »
A good A Good Yoga Stretch for Herniated Disk Patients by Dr. Eben Davis Doctor of Chiropracty Posted Tue 02 Jun 2009 4:34pm San Francisco Chronic Back and Disk Pain Doctor Comments: We have always recommended Yoga at our SF Financial District chiropractic center. Up until recently we had an in-house Yoga instructor by the name of Sarah, who has since moved to Boston to obtain her doctorate in Physical Medicine. We wish her the best. Anyway, I found a really good ... Read on »
Carpal Tunnel Syndrome and Yoga Stretches by Dr. Eben Davis Doctor of Chiropracty Posted Wed 01 Aug 2012 12:00am Carpal Tunnel Syndrome (CTS) is a very common problem that affects many people. In fact, the US Bureau of Labor Statistics reports about 28,000 CTS cases per year and because so many sufferers jump to a surgical option, it’s become THE LEADING CAUSE of lost workdays in the United States. Women are 71% more likely more like ... Read on »
Yoga App Review - Super Stretch Yoga by Your Therapy Source Posted Fri 05 Jul 2013 4:00am Here is another app, Super Stretch Yoga , to get kids moving and it is free!  This is a nice overall app with simple directions and a slow pace (great for those kids who need some extra time to learn a pose).  Here are benefits combines technology with movement slower pace you can repeat the pose over and over again if you c ... Read on »
TEN MINUTE YOGA BACK STRETCH VIDEO FOR PAIN... by Barmac Posted Sat 29 Jun 2013 5:45pm Psyche Truth is an independent media company in Austin, Texas-- dedicated to natural health and wellness topics: nutrition, weight loss, fitness, yoga, chiropractic and more. They have the most amazing 10 Minute Yoga Back Stretch Video for Pain, https://www.facebook.com/psychetruthvideos 10 Minute Yoga Back Stretches For Pain, How ... Read on »
Yoga Squirrel Stretch by Amy H. Posted Wed 29 Dec 2010 6:12pm It’s been too long since we looked at a good stretch here on this blog, but Yoga Squirrel is here to help you stretch out those 2010 blues and go into 2011 feeling refreshed. Photo courtesy Eschipul on Flickr (Eschipul on Flickr) The squirrel will show you the way: Kneel on your floor of choice (lawn, gravel, carpe ... Read on »