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Yoga San Francisco - Articles

Don't Stress When You Fly, Do Yoga! San Francisco Goes Even Greener as Airport Opens First Ever Yoga Room by Shane S. Facebook Posted Fri 03 Feb 2012 12:00am The folks in San Fransisco just keep getting greener every day.  Now their airport has a yoga room to help passengers de-stress I have done some pretty off the wall things at the airport because of my fear of flying.  There was the time when I was barely legal and so scared to fly that I had 2 Long Island Iced Teas in 15 m ... Read on »
Free Yoga San Francisco by ynottonycom Healthy Living Professional Posted Sun 18 Oct 2009 4:34pm "In the Yoga Sutras of Patanjali , the second chapter is filled with teachings about the astanga or eight-limbed yoga system. The astanga system is presented as a series of practices which begin with external limbs like ethical precepts and move toward more internal limbs like meditation. The fifth step or limb is called pratyahara and is define ... Read on »
Yoga in San Francisco by ynottonycom Healthy Living Professional Posted Fri 24 Jan 2014 8:26pm "In this experiential workshop we will quiet the mind and body, follow the breath into movement, and use our creativity to remember our true essence. You will be guided through a mindful body scan, restorative yoga postures, and meditations to still the mind-body. By being in the moment and reconnecting with all of our senses we will refill with ... Read on »
Private Yoga Classes in San Francisco by ynottonycom Healthy Living Professional Posted Wed 28 Nov 2012 5:25pm With the Christmas Holiday's & New Year's slipping upon us, It's time to start thinking about the new year. Each year, millions of individuals put off "bettering themselves" like they put off going on a diet.  Either the gym is too far from the house;  The bike chain needs to be replaced; The yoga studio's yoga class time slots ... Read on »
Yoga vs. Yoga Therapy at San Francisco Back Pain Center by Dr. Eben Davis Doctor of Chiropracty Posted Tue 02 Jun 2009 4:35pm I'm sure that most people who have heard of yoga have heard that it is an ancient exercise that has a variety of health benefits. This is exactly what it is, however, there are many different kinds of yoga with many different benefits and purposes. Practicing yoga can help your back, neck, or wrists heal from chronic pain, however, it is import ... Read on »
New Year's Day Yoga Class | San Francisco by ynottonycom Healthy Living Professional Posted Sat 28 Dec 2013 6:09pm Looks like I have secured a "NEW YEAR'S DAY 2014 YOGA CLASS" at Yoga Tree 's new yoga studio location in San Francisco,. So after a night of celebration, come detox & start the new year FRESH!    WEDNESDAY EVENING  NEW YEAR’S DAY YOGA CLASS Yoga at Yoga Tree – 6th Ave 4:30 – 6:00pm. 182 6th Avenue @ California ... Read on »
Iyengar Yoga Classes - San Francisco by ynottonycom Healthy Living Professional Posted Sat 03 Apr 2010 7:08pm Over the past 15 years. I have greatly appreciated the position of being both - a student of yoga & a hatha yoga teacher. As a yoga student, I have found great joy in the practice of the second half of the "Ten Commandments" of Yoga, the Niyamas (Sanskrit: नियम). And therefore, I understand the importance of Svādhyāya (self-stud ... Read on »
Iyengar Yoga Teacher completes San Francisco Marathon by ynottonycom Healthy Living Professional Posted Mon 15 Oct 2012 12:13am “As long as habit and routine dictate the pattern of living, new dimensions of the soul will not emerge.” - Heny Van Dyke Training for the  San Francisco Marathon  is an experience of a life time. After the completion of his 14th 545 mile bike trek from San Francisco to Los Angeles with the  AIDSLifecycle  Event, Road Cyclist /  SE ... Read on »
Final Donation Yoga Class | James Howell Studio, San Francisco by ynottonycom Healthy Living Professional Posted Thu 10 Oct 2013 5:30pm After approximate 7 year stretch of making yoga accessible to each & every individual regardless of finances, the weekly 10:30am. #Donation #Yoga Class at 66 Sanchez Studio (a.k.a. James Howell Studio) is coming to an end. On 16 September 2013, I received the following email from the ... Read on »
San Francisco International Airport - Yoga Room by ynottonycom Healthy Living Professional Posted Tue 14 Feb 2012 4:04pm Iyengar Yoga Teacher, Tony Eason travels from San Francisco International Airport - SFO to Hollywood for 48 Hours. And during his journey, he visits the World's 1st Yoga Room (within an International Airport). 1st Stop - Yoga Room at San Francisco International Airport (SFO). - Virgin America Terminal #3 2nd Stop - Marathon Training Run ... Read on »