Health knowledge made personal
WellPage for Yoga Prayer Pose
+ Bookmark › Share
Go
Search posts:

Yoga Prayer Pose - Articles

Aerial Yoga, Plans, and Metta Prayer by Freestyle Fitness Addiction Posted Fri 20 Apr 2012 5:07pm Fun thing: Yesterday I took an awesome class at The Yoga Studio in Campbell. The class was aerial yoga. Now, I tell you with a little sheepishness that I hate yoga. I always want to like it, so I keep on taking classes, and keep on hating it. Can you believe I even had a private yoga lesson with a friend on Wednesday…and I still hated it. ... Read on »
Early morning yoga - like a sweet prayer by Mahima Posted Thu 29 Oct 2009 11:03pm When I don't do yoga in the morning I get out of rhythm, there is something missing. In the morning my mind is calm and crisp, I feel calm and peaceful, the body is stiff but it doesn't matter after a few Surya namaskaras I'm warmed up. I still use wool socks and sweater until I sweat. It's not the best for the feet but I do not want to pull ano ... Read on »
Mudras - Yoga for your hands: by Carole F. Patient Expert Posted Thu 11 Sep 2008 9:13pm By Carole Fogarty Comfort on the Go: A weekly feature: Mudras are my new found love. They are now part of my daily life and the mudra I have chosen for this month promises to offer me calm, inner core strength and improved focus (yeah, no more distractions for me) plus a healthier flow of energy throughout my entire body giving ... Read on »
Mudras - Yoga for your hands: by Carole F. Patient Expert Posted Mon 29 Sep 2008 7:22pm By Carole Fogarty Rejuvenate You:  Hand Yoga: Mudras are my new found love. They are now part of my daily life and the mudra I have chosen for this month promises to offer me calm, inner core strength and improved focus (yeah, no more distractions for me) plus a healthier flow of energy throughout my entire body giving me more v ... Read on »
Healing Grief Through Yoga by Dhrumil Purohit Patient Expert Posted Wed 07 Mar 2012 10:01pm  "Life is eternal and love is immortal; And death is only a horizon, And a horizon is nothing save the limit of our sight." - Rossiter W. Raymond  Death is the physical dropping of the body. It is a returning home for the soul. But for those of us left behind, the pain can be unbearable We miss the presence of that pe ... Read on »
Healing Grief Through Yoga by Dhrumil Purohit Patient Expert Posted Tue 06 Mar 2012 8:06pm  "Life is eternal and love is immortal; And death is only a horizon, And a horizon is nothing save the limit of our sight." - Rossiter W. Raymond  Death is the physical dropping of the body. It is a returning home for the soul. But for those of us left behind, the pain can be unbearable We miss the presence of that person in o ... Read on »
P90X Day 4: Yoga by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Sun 19 Sep 2010 7:59am P90X Yoga was another enjoyable class . The class focused on many of the more common yoga poses that one would do in a traditional class and Tony Horton does a decent job of dialing down his crazy energy and talking. Further, he provides some decent tips on proper alignment and modifications for the yoga poses. This is an important class to t ... Read on »
Healing Yoga for Neck and Shoulder Pain by Diane C. Patient Expert Posted Wed 11 Aug 2010 7:12pm I love Headstand. In fact, I used to hang out in Headstand just about every day. The more I studied yoga therapy and worked with clients, the more I realized that the majority of the population is unfit to do Headstand -- and yes, I'm included in the majority. I can do Headstand, yes. The more important question is -- SHOULD I do Headstand? ... Read on »
Five Steps to Achieve Balance through Yoga by Sara H. Healthy Living ProfessionalHealth Maven Posted Thu 17 Oct 2013 2:41pm Have you ever noticed when you try to hold a simple balance such as Tree Pose, that  you feel you can’t because you are wobbling all over the place? Perhaps your mind was full of thoughts or self-judgment. It’s much more challenging to hold a yoga posture when our minds are busy or critical. Whereas, when we are in a calm, centered space o ... Read on »
can one find enlightenment through yoga? by Joni Patient Expert Posted Wed 06 May 2009 1:33pm that's the question posed by the documentary, enlighten up!, which opens this weekend in limited release in southern california. i joined a group of yoga teachers at a preview screening last week here in santa monica so that i, too, could find out the answer to that question. in the film, director and long-time yoga practitioner kate churchill ... Read on »