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Yoga Monkey Pose - Articles

yoga sequence cards for the monkey see–monkey do kiddos by danielle foltz Posted Wed 17 Oct 2012 12:00am     One of Trevy’s ABA Lessons is Gross Motor imitation.  He’s working on various yoga moves during his school based PT sessions.  And everybody knows yoga is SO great on so many levels.  So I thought…let’s use that idea at home too!  And then I was inspired even more to have his BFF (aka…sister) peer model for me!  He’s totally “monke ... Read on »
A Little Yoga For Your Wednesday by Zaneta Posted Wed 28 Aug 2013 5:17pm They only said "no more monkeys jumping on the bed" they never said anything about warrior pose! ;-) Find the “Fun” in your workout!! :) Happy Wednesday! Read on »
Scary Yoga and Lessons from Zombies by Diane C. Patient Expert Posted Thu 30 Oct 2008 1:01pm Even though I'm not a Halloween person (I like it just fine, but I'm not a big deck the house with Halloween decorations and dress up kind of person), I'm a bit inspired by the holiday this year so today's post has a bit of a Halloween type theme. I'm in New York City all day tomorrow (which I'm sure will be quite an experience), so this post com ... Read on »
Parsha and Yoga - Lessons from the weekly parsha and yoga by 1888PressRelease Posted Tue 18 Mar 2014 9:33am Focusing our mind to have clarity of purpose, being mindful, fully conscious and aware of the present moment are lessons taken from yoga and apply also to Torah study. In Parsha and Yoga we learn to use our potential for growing and being our best; for taking ownership of our deeds and being responsible for our actions. The weekly parshas’ deep m ... Read on »
Hanumanasana & Synergy Yoga Miami Kirtan /Potluck by Peter A. Patient ExpertHealth Maven Posted Thu 11 Sep 2008 11:35am Jivamukti's website has this MAHA back-story on HANUMANASANA. I used to ignorantly deride it in my mind as "the chick pose" when teachers used to call the Asana several years back. " HANUMAN is the name of the monkey faced Deity, the reliever of suffering. He is celebrated for his amazing leaps to Sri Lanka as he went to rescue SITA from ... Read on »
Keeping Your Yoga Practice Fresh by Diane C. Patient Expert Posted Thu 10 Jun 2010 1:02pm If you've ever been in a relationship, you know how things can start feeling stale after a while. Sometimes it's that you take the other person for granted or that you've forgotten what you loved about the person when you first got together or maybe you simply stopped putting effort into the relationship. Whatever the reason, you find yoursel ... Read on »
The Ultimate Guide To Yoga Travel : 100 Essential Tips , Tools & Links by Peter A. Patient ExpertHealth Maven Posted Sat 10 Jul 2010 12:00am While in Honolulu , I received an email from Ken Martin from the  Nursing Schools Site  , mentioning that this blog had been selected for inclusion as part of their shortlisted " Ultimate Guide to Yoga Travel ".  It is another honor to be cited as a blog site  wherein one can " find news on yogic practice around the world " . ... Read on »
Training Log : Week 3 - Day 19 - Yoga to sleep by Crazee Fit Posted Tue 23 Jun 2009 6:55pm Day 19 Wednesday Hey! Got up all (well, quite) refreshed today. What happened? I was so drained yesterday. After blogging about it, I had an IDEA! I guess this is why I started blogging. When you have to say it out loud and specific, you are forced to analyse it. The problem becomes clear and solutions become apparent. A cre ... Read on »
Family Fitness is Not Sitting Out Storytime Yoga by Kara Douglass Thom Patient Expert Posted Mon 16 Jan 2012 12:00am This pose is called "There are days when I still need a nap." Last week I took The Boy to a special story time yoga at our local library. He's already been exposed to yoga at our house in various ways: Watching Mom do sun salutations out of the corner of his eye while he watches Thomas the Train; Knowing I'm going to a class ... Read on »
Yoga for muscle flexibility by Crazee Fit Posted Sun 04 Mar 2012 12:00am Do u get tense muscles after doing strength training? There may many reasons - not enough stretching is the main problem.  Yoga can help! ..eventhough u dont normally see muscle men going for yoga :)  Maybe they should.. Anyway, for the normal guy / gal in the street that do go for strength training, i personally believe yoga can help ease ... Read on »