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Yoga Classes In Pittsburgh - Articles

Yoga Class Review - Blind Fold Yoga at South Boston Yoga by Stacey S Posted Tue 11 Nov 2008 1:14pm If closing your eyes during a yoga class freaks you out, then blindfold yoga probably isn’t for you. If blindfold yoga intrigues you even a little bit, then I invite you to explore it further. The class takes place at the newly opened South Boston Yoga Studio on Dorchester Ave in South Boston. [...] Tags: Book/Product/Service/Class Reviews ... Read on »
My first restorative yoga class – YogaVibes Post-Workout Hips, Yoga for Athletes by LittleMissRunshine Posted Mon 22 Oct 2012 6:22am I realized I needed some white wine vinegar for my fish tacos last night so I decided to multitask and get a little workout in. I jogged 1.3 miles at an 8:45 pace to the store and back. My hips and piriformis muscles were feeling really tight so I decided to turn to YogaVibes and the Post-Workout Hips, Yoga for Athletes Short Practice . The vid ... Read on »
Yoga Pants For My Yoga Class by estertey Patient Expert Posted Fri 02 Sep 2011 8:44am My shoulder is so painful for a couple of weeks now. My chiropractor said that my shoulder is very stiff that's why I am having so much pain in the left side of my lower back going down to my left ankle. I was advice by my chiropractor and massage therapist to take a yoga class, since it helps a lot of people who are having stiff joint ... Read on »
Today’s Yoga class was an interm... by Nona J. Healthy Living ProfessionalHealth Maven Posted Sun 24 Aug 2008 6:36pm Today’s Yoga class was an intermediate class and I thought it would be fun to start with a class focused on balance. Balance is that elusive quality of finding our center and holding it without becoming rigid or tight. The word balance has it’s origins in the latin root balare, which, happily enough, means to dance. Doesn’t that change your ... Read on »
Which Yoga Class is Right for You? by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Wed 08 Dec 2010 4:49pm Unsure of what class to take? Looking at some of the schedules at yoga studios, you might find yourself confused as to what yoga classes would work for you. I’m often asked by friends or those that are getting ready to try yoga what kind of yoga classes they should select.  For some, it’s daunting enough to get up the nerve to try a class and ... Read on »
My First Yoga Class by thegrassskirt Health Maven Posted Wed 25 May 2011 7:04am Lately, it seems as though everyone and their mother practices yoga.  Even my mother attends yoga classes regularly. Last spring, I decided to jump (in a very balanced, zen-like way) onto the yoga bandwagon. To say that my first class at YogaFlex was interesting would be an understatement.  I had no idea that taking an actual cl ... Read on »
Yoga Etiquette and the quest for a perfect yoga class by Rachel M. Patient Expert Posted Sat 01 Nov 2008 10:46pm First, a funny story…In an effort to get myself ready for St. George, I took as many yoga classes as I could.  I even splurged on one private yoga session.  The teacher, Phil, whom I had never met, taught my class in a private yoga studio in someone else’s home.  We had a brief interview [...] Read on »
Yoga Classes Online – YogaToday.com – Great Resource! by kimduess Posted Wed 13 Apr 2011 12:39pm I love yoga.  I love going to my local yoga studio.  I am not sure why it is so hard for me to get my butt out the door and into the yoga studio!  But it is a challenge.  I don’t have any problem going to CrossFit classes.  It is a strange phenomenon! I was talking to a friend about this and she has the same issue.  She told me she now d ... Read on »
Yoga Classes Online – YogaToday.com – Great Resource! by kimduess Posted Sat 31 Mar 2012 10:11pm I love yoga.  I love going to my local yoga studio.  I am not sure why it is so hard for me to get my butt out the door and into the yoga studio!  But it is a challenge.  I don’t have any problem going to CrossFit classes.  It is a strange phenomenon! I was talking to a friend about this and she has the same issue.  She told me she now d ... Read on »
My First Pre-Natal Yoga Class at Breathe N Flow Yoga! by Nicole Culver Posted Tue 24 Jul 2012 11:29am Yesterday I FINALLY went to prenatal yoga. I can’t believe I waited until after 27 weeks to head to my first class. First off, let me explain a little why it took me so long to get there and then I’ll tell you why you shouldn’t wait as long as I did. I have been very active throughout this pregnancy so far. I look forward to getting my ... Read on »