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My first restorative yoga class – YogaVibes Post-Workout Hips, Yoga for Athletes by LittleMissRunshine Posted Mon 22 Oct 2012 6:22am I realized I needed some white wine vinegar for my fish tacos last night so I decided to multitask and get a little workout in. I jogged 1.3 miles at an 8:45 pace to the store and back. My hips and piriformis muscles were feeling really tight so I decided to turn to YogaVibes and the Post-Workout Hips, Yoga for Athletes Short Practice . The vid ... Read on »
Yoga Class Review - Blind Fold Yoga at South Boston Yoga by Stacey S Posted Tue 11 Nov 2008 1:14pm If closing your eyes during a yoga class freaks you out, then blindfold yoga probably isn’t for you. If blindfold yoga intrigues you even a little bit, then I invite you to explore it further. The class takes place at the newly opened South Boston Yoga Studio on Dorchester Ave in South Boston. [...] Tags: Book/Product/Service/Class Reviews ... Read on »
Yoga Classes Online – YogaToday.com – Great Resource! by kimduess Posted Wed 13 Apr 2011 12:39pm I love yoga.  I love going to my local yoga studio.  I am not sure why it is so hard for me to get my butt out the door and into the yoga studio!  But it is a challenge.  I don’t have any problem going to CrossFit classes.  It is a strange phenomenon! I was talking to a friend about this and she has the same issue.  She told me she now d ... Read on »
Yoga Classes Online – YogaToday.com – Great Resource! by kimduess Posted Sat 31 Mar 2012 10:11pm I love yoga.  I love going to my local yoga studio.  I am not sure why it is so hard for me to get my butt out the door and into the yoga studio!  But it is a challenge.  I don’t have any problem going to CrossFit classes.  It is a strange phenomenon! I was talking to a friend about this and she has the same issue.  She told me she now d ... Read on »
Blissful yoga class with Satori. #yoga #hotyoga #rawfood (Taken... by Summer S. Facebook Posted Mon 06 Aug 2012 9:01pm Blissful yoga class with Satori. #yoga #hotyoga #rawfood (Taken with Instagram ) Read on »
New Yoga Classes! Coldbrooke Yoga, Scituate, MA by Stacey S Posted Mon 08 Jun 2009 7:10pm For those in the south shore Massachusetts area, specifically Scituate, check out a cool new yoga studio Coldbrooke Yoga. Right on Front St, this new studio offers a variety of classes, 7 days a week, morning and evening in a cheery yellow room. Classes range from power to restorative offering something for everyone. You can take class w ... Read on »
NEW Kundalini yoga class at Semperviva Yoga by Lindsey Lewis Patient Expert Posted Wed 16 Sep 2009 10:41pm Yayyyyyy! I'm officially teaching Kundalini Yoga every week at Semperviva Yoga. When: Thursdays, 9:30-10:45 am Where: Semperviva Sky Studio What do we do? Check 'er out: Yoga is Boring from Joy Yoga on Vimeo. Read on »
Yoga Pants For My Yoga Class by estertey Patient Expert Posted Fri 02 Sep 2011 8:44am My shoulder is so painful for a couple of weeks now. My chiropractor said that my shoulder is very stiff that's why I am having so much pain in the left side of my lower back going down to my left ankle. I was advice by my chiropractor and massage therapist to take a yoga class, since it helps a lot of people who are having stiff joint ... Read on »
Today’s Yoga class was an interm... by Nona J. Healthy Living ProfessionalHealth Maven Posted Sun 24 Aug 2008 6:36pm Today’s Yoga class was an intermediate class and I thought it would be fun to start with a class focused on balance. Balance is that elusive quality of finding our center and holding it without becoming rigid or tight. The word balance has it’s origins in the latin root balare, which, happily enough, means to dance. Doesn’t that change your ... Read on »
Which Yoga Class is Right for You? by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Wed 08 Dec 2010 4:49pm Unsure of what class to take? Looking at some of the schedules at yoga studios, you might find yourself confused as to what yoga classes would work for you. I’m often asked by friends or those that are getting ready to try yoga what kind of yoga classes they should select.  For some, it’s daunting enough to get up the nerve to try a class and ... Read on »