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Wrist Exercises After Fracture - Articles

fracture healing part 2: rehab and ways to speed recovery by Tawnee Prazak Healthy Living Professional Posted Fri 23 May 2014 2:59pm I hoped to have this Part 2 out a little sooner, but I've been working away this week and totally able to do so, yay! At the bottom of this post, you can check out my wrist progress report and day-to-day list of tasks that I've slowly been able to do again... wondering if my progress and ability to do the things listed occurred at an accelerated ... Read on »
Exercise for Bone Health by ArthritisReliever .. Posted Sun 24 Aug 2008 1:49pm DAVID R. MARKS, MD: Hi, and welcome to our webcast. I'm Dr. David Marks. Most people know the key to preventing osteoporosis is getting enough calcium in your diet, but you may not know that certain kinds of exercise are also an essential part of keeping your bones healthy and also of decreasing your risk of fractures. Here to tell us all about ... Read on »
Recovering from a wrist or ankle fracture: pain-related fear, catastrophising and pain influences outcome by Bronwyn T. Occupational Therapist Posted Wed 09 Dec 2009 10:04pm I have no idea how many wrist and ankle fractures occur every year, but I can bet it’s not a small number by any imagination. For most of us, I’m guessing we’d expect to have a fracture, wield a wonderfully-autographed cast, get it removed and go on our merry way – but after reading this article, and having seen some very sad peopl ... Read on »
Complications Following Distal Radius Fractures by Mike Reinold Patient Expert Posted Thu 19 Feb 2009 6:06pm This week’s guest post is from TrevorWinnegge PT, DPT, MS, OCS, CSCS.  Your may recognize the name, Trevor is a frequent commenter here on this website.  Trevor has been practicing PT for over 8 years. He graduated from Northeastern University with a bachelors in PT and a master of science degree. He also graduated from Temple University with a D ... Read on »
FDA Drug Safety Communication: Possible increased risk of fractures of the hip, wrist, and spine with the use of proton pump inh by FDA Posted Wed 23 Mar 2011 8:39am Update: 3/23/2011  FDA has determined an osteoporosis and fracture warning on the over-the-counter (OTC) proton pump inhibitor (PPI) medication “Drug Facts” label is not indicated at this time. Following a thorough review of available safety data, FDA has concluded that fracture risk with short-term, l ... Read on »
Physical exercise Icon * Gorgeous Wrist watches In which Take a position the Test of this time by marlinwelche Posted Wed 10 Apr 2013 3:14am It might be a shock to you, yet people are different. Particularly when thinking about pieces.Females most often have numerous running watches that can be put on to target different situations, located at completely different points during the moment, and with various outfits. Consequently, other product comes near difficulty choosing quite ... Read on »
Best Exercises for Building Bone, Joint and Muscles by LittleMissRunshine Posted Thu 15 Dec 2011 6:18am Bernice emailed me and wanted to guest post.  I said sure!  Bernice Spradlin is an avid hiker and runner. She works at a gym in Brooklyn, New York, where she gets great inspiration for her freelance health-related articles and blogs. In her off time, you can often find Bernice jogging the East River path along the waterfront and enjoying the co ... Read on »
Feb 17, 2009 Exercise can help Copder's manage dependencies by Roxlyn Facebook Posted Wed 18 Feb 2009 11:47am I haven' t dwelled on this topic much, because I know each individual needs to figure out how to do it and when they are ready to start trying. Encouragement is taken as "nagging". So just a simple statement of fact: If you smoked when diagnosed with COPD, the best thing you can do is stop, it is incredibly difficult, but there is a growing ... Read on »
fracture healing part 1: nutrition, supplements and juice recipe by Tawnee Prazak Healthy Living Professional Posted Sat 17 May 2014 2:00pm as you can imagine, i want this bone to heal asap. already i'm seeing huge gains in just 4 days. after i got on my exos brace thursday, things took a positive turn. before that i could barely move my fingers let alone use my hand to type, but after we removed the wrist and mobilized it a bit, i now have function in my fingers again and can use ... Read on »
What To Do When You Get Injured Exercising [Good Sore Versus Bad Sore] by Charlotte H. Patient Expert Posted Tue 14 Jun 2011 11:17pm Scene: the sweat-soaked, MRSA-ridden, gritty, black stretching mats at the Y. My face is planted in a pool of someone else’s grime while I try and stretch my quads. I am trying not to inhale. Grossed out? It gets better. I look up to see my friend Bobby (Hi, Bobby!) taking off his running shoe and gasp as his sock is covered in oozy ... Read on »