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Windsor Pilates - Articles

Reshaping your body using Windsor Pilates ?? by Michele L. Posted Sun 24 Jan 2010 6:49am 1 Comment I get new article from my friend and I wanna to share to you. It’s about getting in shape using pilates method. I get from sitehttp://www.thepilatesyoga.com. It’s a informative site, check yourself.   Do you think your body is out of shape ?? Do you have enough time for exercises ?? Do you satisfied with your exercises result ?? If all yo ... Read on »
Do The Pilates Workouts Aid In Your Quest For Six Pack Abs by Healthy Living .. Patient Expert Posted Thu 02 Apr 2009 11:10am What other kind of exercise routine are you more inclined to do to gain those wanted six pack abs? Do you often hit the gym to shed off your excess fat? Or are you more comfortable working your way out of overweight within the confines of your home? For sure you have already heard about Pilates and what it does for the body. In the recent years ... Read on »
Best Celebrity Bikini Bodies…thanks to PILATES! by Blogilates Posted Tue 29 May 2012 4:33am Miley Cyrus in a bikini. www.celebuzz.com Hey POPsters! On the cover of all of the mags I see recently are bikini bods galore!!!! The swimsuits are in full swing at the stores because summer is just around the corner – it starts June 20, 2012. I am so excited!! I just wanna be in shorts and tanks all day long! Yay! Are you excited t ... Read on »
Which Exercises Deliver Big Results In A Small Amount of Time? by Kennedy P. Healthy Living Professional Posted Sun 24 Aug 2008 5:39pm We all know that regular exercise significantly improves health, reduces fatigue, and keeps you looking and feeling great. But, who really feels like working out on a regular basis? Perhaps the reason we slack off on the exercise programs after just two weeks into the New Year, the beginning of summer or right after summer is because we’re ... Read on »
Which Exercises Deliver Big Results In A Small Amount of Time? by Kennedy P. Healthy Living Professional Posted Fri 18 Apr 2008 2:05am We all know that regular exercise significantly improves health, reduces fatigue, and keeps you looking and feeling great. But, who really feels like working out on a regular basis? Perhaps the reason we slack off on the exercise programs after just two weeks into the New Year, the beginning of summer or right after summer is because we’re simp ... Read on »
What A Weekend by Tigerlilly Posted Mon 02 Feb 2009 12:00am I had a very lazy weekend. I tried to workout, but my body was tired and I couldn't push it any harder... so I gave myself a break. Saturday I spent the morning with my Mom, who was diagnosed with an ulcer on Wednesday after a quick trip to the emergency room. She is now having to watch what she eats and cut out wine. A huge change for her. Anyw ... Read on »
Fitness Friday by beckyeyes Posted Sun 15 Jan 2012 9:00am (weheartit.com) Yep, it's not Friday at all. Well spotted. But I think it's fairly obvious that me and this blog are pretty here there and everywhere at the moment (make that - "always") so being late in my week's fitness round up is to be expected! Sorry blog.. Onwards! Saturday - YouTube; Yoga for Complete Beginners Nop ... Read on »
Pilates: May's Great Fitness Experiment Plus Experiment Results by Charlotte H. Patient Expert Posted Mon 03 May 2010 7:04pm Admit it: Larry King is living out your dream right here. Larry King is my fitness muse. (There's 6 words I bet you never thought you'd read.) This month found me breaking up with my cute new workout and before the ink was even dry on the gym schedule I already had my eye on a new young thing. Why? Because when you've been married 7 ... Read on »
Discovering New Exercises: GaiamTV by Blogilates Posted Thu 29 Dec 2011 9:11pm Hello POPsters! How are you all doing today? I’m having a pretty good week of working out. I’ve been training extremely hard to get in shape (yes, I  DID just say that!!!) – ahem – to get in shape for something that may be happening in early Jan. Not confirmed yet, but either way, what a good way to push my limits to the moon. Hahaha. If you’ve ... Read on »
Weight Loss Wednesday... by Pink Lemonade .. Patient Expert Posted Tue 23 Dec 2008 9:33pm Well, it's our second Weight Loss Wednesday...how did you do?? I am proud to announce, that I have lost three pounds (and that's with three birthday parties in a one week span!). I upped my Omega-3's, I pumped up my water intake and I'm proud to say I have not consumed even one soda! (I want one really, really bad...but I will not do it...I...w ... Read on »