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Whey Protein Crepes Recipe INGREDIENTS: *1/2 cup egg whites (I... by Blogilates Posted Thu 14 Jul 2011 5:35pm Whey Protein Crepes Recipe INGREDIENTS *1/2 cup egg whites (I use Egg Whites Intl. liquid egg whites ) *1 scoop Vanilla Protein Powder or flavor of your choice (EAS brand from Costco is pretty good, but currently searching for a go-to brand!) *2 TBSP Whole Flax Seeds (ground is ok too) *¼ cup berries of your choice * ... Read on »
Muscle Gauge Nutrition Whey Protein Powder and a Pumpkin Protein Pancake recipe. by Christy G. Facebook Posted Tue 13 Nov 2012 6:30am I recently was able to try out Muscle Gauge Nutrition's Premium Blend whey protein powder.  I picked the cinnamon bun flavor since it is fall and I figured it was mix good with pumpkin flavor.  (I have been really wanting to try pumpkin protein pancakes and pumpkin protein smoothies). Flavor: Love the flavor, possibly a little bit much on ... Read on »
Get your protein with Designer Whey! by The Move It Momma Posted Mon 04 Mar 2013 12:06pm  A little about Designer Whey,  "In 1988, David Jenkins, a three-time Olympic silver medalist, who was simply passionate about the benefits of whey boldly decided to start a company that offered uniquely formulated protein products to fitness-minded consumers. It was the first of its kind.NEXT Proteins grew into the leading developer of de ... Read on »
Smashing Pumpkin Protein Granola Recipe | #DesignerWhey & #Smari Love by The Fit Fork Posted Fri 25 Oct 2013 8:40am Just for full disclosure, I was provided the  Designer Whey and Smari products talked about in this post as part of a campaign for #fitfluential. Of course, the recipe and opinions are all my own! What SUPER things are you … Continue reading → Read on »
Meal Replacements with Whey Protein Shakes by John !. Patient Expert Posted Tue 26 Aug 2008 3:52pm Back in the beginning of the year I wrote that I was using SlimFast as a part of my diet plan, mostly for snacks or meal replacements. At the time I knew it probably wasn’t the best approach since I have heard SlimFast has a lot of sugar, but I was familiar with the product and knew I liked the taste so I went with what I knew. A ... Read on »
Whey Protein Isolate: From wasted by-product to superfood by FitBuff Brandon Patient Expert Posted Wed 03 Mar 2010 5:06am Introduction It’s interesting to note that what we considered to be useless only a quarter of a century ago, a prominent example being whey, a by-product of cheese, has been toted by almost every fitness expert and organization in the business to be the best source of protein (and essential amino acids) available to man, ev ... Read on »
Meal Replacements with Whey Protein Shakes by John !. Patient Expert Posted Sat 23 Aug 2008 3:02pm Back in the beginning of the year I wrote that I was using SlimFast as a part of my diet plan, mostly for snacks or meal replacements. At the time I knew it probably wasn’t the best approach since I have heard SlimFast has a lot of sugar, but I was familiar with the product and knew I liked the taste so I went with what I knew. A fe ... Read on »
What’s The Best Time to Drink Protein Shakes? Ask The Fitness Nerd by Matt C. Patient Expert Posted Tue 28 Oct 2008 1:27am When should you drink a protein shake? Today we tackle the question of what’s the best time to reach for that protein shake. Dear Fitness Nerd: I’ve read a lot about the benefits of protein shakes, especially when it comes to building muscle and becoming leaner. But I’ve seen conflicting advice on when the best time is to drink protein sha ... Read on »
What exactly is Whey Protein Powder? by DrDietRight Facebook Posted Wed 29 Aug 2012 3:48am Intro from Carla: You may have noticed that some of my recipes include whey protein powder. I use it as part of my daily diet. Protein powder is not a weight loss supplement but rather a way of giving your body the amount of protein it requires when you can not get natural protein from food. Here is a guest post all about protein powder ... Read on »