Whats A Good Cholesterol Level - Articles
Lowering Cholesterol Levels
by
Lucy J.
... blood cholesterol levels by around 10%, depending on how much is consumed. A reduced blood cholesterol level is associated with a reduced risk of heart disease and stroke. … Good results to lowering cholesterol levels: Although it is sometimes hard to stick with the treatment to be able to lower cholesterol levels, it is still possible to get good ...
Read on »
How Important Are Your Cholesterol Levels?
by
Tonie K.
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! We now know that cholesterol is not a very good risk indicator for heart disease. Your levels of triglycerides, homocysteine and C-reactive protein are much more accurate indicators. Which leaves us with the fact tha ...
Read on »
Try out these simple steps to lower your cholesterol levels
by
Doris C.
Now that I have a high reading in my cholesterol levels, I’m paying special attention to my diet and lifestyle habits with vigilance. We all know that a good way to start a healthy diet is to have a breakfast. Instead of eating bread, the individual can consume oatmeal instead. Studies have shown this can lower the cholesterol ...
Read on »
Cholesterol Levels Better During Summer Months
by
Heartstrong

... lood vessels that can lead to a heart attack or stroke. So in order to prevent heart disease you want your LDL cholesterol to be low (goal is LDL less than 100 mg/dl). HDL (good or “healthy”) cholesterol levels are higher in the spring and summer and lower in the fall or winter months. You want your HDL cholesterol level to be high – the higher ...
Read on »
Better Cholesterol Level Less Risk of Disease
by
Lucy J.
... hormones, especially in women. So what is cholesterol? Basically there are two kinds of cholesterol. It’s often talked about, but there still seems to be confusion as to the good and the bad cholesterol. The bad cholesterol or the LDL (low density lipoprotein) is the kind that is often found in saturated fats and trans fatty acids. These are taken ...
Read on »
Do Low Cholesterol Levels Cause Cancer?
by
DiseaseProof
I thought it was important for me to construct a public reply to a recent medical study that reported both high cholesterol and low cholesterol were associated with higher cancer rates because too many people are still confused about this, including the scientific research community. Th ...
Read on »
Check Your Cholesterol Levels Before Heart Disease Levels You
by
Dr. Kal
... called a lipid panel or a lipoprotein profile. Before the test you must fast for at least 9 hours. The lipid panel checks your total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol and triglycerides (fat in your blood). Lipid Panel Results Your goal should be to have a: Total cholesterol less than 200 mg/dLLDL less than 100 mg/dLHDL gre ...
Read on »