What Is Good Cholesterol Level - Articles
Lowering Cholesterol Levels
by
Lucy J.
... hard to stick with the treatment to be able to lower cholesterol levels, it is still possible to get good results by following these easy methods: Make sure you know exactly what your cholesterol level is and have it checked regularly. Visiting your doctor to get your cholesterol levels checked regularly is important. Since high cholesterol is re ...
Read on »
How Important Are Your Cholesterol Levels?
by
Tonie K.
If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! We now know that cholesterol is not a very good risk indicator for heart disease. Your levels of triglycerides, homocysteine and C-reactive protein are much more accurate indicators. Which leaves us with the fact tha ...
Read on »
Try out these simple steps to lower your cholesterol levels
by
Doris C.
Now that I have a high reading in my cholesterol levels, I’m paying special attention to my diet and lifestyle habits with vigilance. We all know that a good way to start a healthy diet is to have a breakfast. Instead of eating bread, the individual can consume oatmeal instead. Studies have shown this can lower the cholesterol ...
Read on »
Cholesterol Levels Better During Summer Months
by
Heartstrong
... lood vessels that can lead to a heart attack or stroke. So in order to prevent heart disease you want your LDL cholesterol to be low (goal is LDL less than 100 mg/dl). HDL (good or “healthy”) cholesterol levels are higher in the spring and summer and lower in the fall or winter months. You want your HDL cholesterol level to be high – the higher ...
Read on »
Better Cholesterol Level Less Risk of Disease
by
Lucy J.
It’s common knowledge that people have to eat in order to live and have the energy to do the things people do, but what’s easy to forget is - it’s what we eat that makes a lot of difference to our quality of life and whether or not we put ourselves at risk - knowingly or unknowingly. While ...
Read on »
Do Low Cholesterol Levels Cause Cancer?
by
DiseaseProof
... ncer. These people have low cholesterol in spite of not earning low cholesterol with nutritional excellence. Their cancer caused the low cholesterol, not the other way around.What I stated in Cholesterol Protection For Life is that a low cholesterol that is earned through adherence to a diet rich in vegetables, beans, seeds, nuts and other health-p ...
Read on »
Check Your Cholesterol Levels Before Heart Disease Levels You
by
Dr. Kal
... ood). Lipid Panel Results Your goal should be to have a: Total cholesterol less than 200 mg/dLLDL less than 100 mg/dLHDL greater than 60 mg/dLTriglycerides less than 150 mg/dLWhat To DoIf your total cholesterol, LDL and/or triglycerides are too high or your HDL is too low, you should discuss treatment options with your physician.Depending on your r ...
Read on »
