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What Is Consider A Healthy Daily Food Intake - Articles

Keep a Daily Diary of Food Intake - You Are What You EAT by franklinb Posted Thu 17 Mar 2011 7:38pm If you are what you eat, most people in America ought to be having an identity crisis. That's because most people really have no idea what they're actually eating every day. Research shows that most people have an idea about what they're eating that is quite a bit off from the reality about what they're eating. So one of the most effective ... Read on »
Raw food! My day of food #intake #rawfood #health #began (Taken... by Summer S. Facebook Posted Wed 01 Aug 2012 11:46pm Raw food! My day of food #intake #rawfood #health #began (Taken with Instagram ) Read on »
New Year's Eve Day's Food Intake by Kristen S. Patient Expert Posted Sat 01 Jan 2011 1:23pm Yesterday was another awesome day filled with nourishing, high energy, raw vegan food that makes me feel on top of the world. When I eat raw food, I feel electric! Unstoppable! Awesome! And, I'm giving my baby the healthiest breastmilk in the world! 1 pink grapefruit. I started the day with a fresh picked organic pink grapefruit from my m ... Read on »
Graze with Me - a young woman's daily blog about her food intake by franklinb Posted Fri 17 Jul 2009 12:35pm Her name is Jessie, and this blog is where she not only talks about what she eats daily, but she also takes pictures of the food as well. She believes in healthy eating, healthy lifestyle and common sense in weight gain and loss issues. See the Blog - GRAZE WITH ME Hi, I’m Jessie and I am a newly married 20-something who loves eating fo ... Read on »
My day in food – What I eat daily by DrDietRight Facebook Posted Tue 07 May 2013 4:46am   I often get asked what I eat daily, so today I wanted to share my daily food intake with you. This is a real live and current post as this is what I have eaten and what I will eat today. Before looking at my food intake for the day, it is important to note that everyone is different! At the moment I am doing 6-8 training sessions ... Read on »
Go Vegan! & Daily Raw Food Intake by Kristen S. Patient Expert Posted Tue 10 Mar 2009 4:22pm From Kris Carr'sCrazy Sexy Lifeblog:Eat Like You Give A Damn( that's a picture of my t-shirt with those words - my BFF bought it for my birthday *grin*)... "At the wee age of 10 years old I was diagnosed with Osteogenic Sarcoma or — in other words — BONE CANCER (gasp!). I endured almost 3 long years of chemo and lost my lower right leg. I’m al ... Read on »
My day in food – What I eat and When I eat by DrDietRight Facebook Posted Tue 14 May 2013 10:22am I often receive emails asking me: ‘what should I eat’ and ‘When should I eat?’ Questions like these are very difficult to reply to when I know very little (nothing) about you! I will be posting some meal guidelines up on the site in the next couple of days for you to download Seeing that this week is focused on nutrition, I wanted ... Read on »
28 Day Real Food Challenge Day 21 – Vegetables and Salads (and another reason to eat your fat!) by Divina Posted Tue 23 Feb 2010 10:08pm I’m so glad that I’m not alone in this challenge. While we try to eat as much vegetables and salads into our daily lives, we try avoid fat. Why? I know for some people they want to reduce their calorie intake all for the reason of losing that excess weight. I don't blame you. I don't mind if you reduce your fat intake in the right manner and f ... Read on »
28 Day Real Food Challange: Day 22 - Why You Should Eat Red Meat by Divina Posted Wed 24 Feb 2010 12:00am I just made beef adobo the other day with some coconut milk and chilies. I tried to avoid meat but after a few weeks, I knew there's something missing. Read Day 22 - Meet your Meat from Nourished Kitchen It's our very last week on the challenge, and the focus this week is on meat: why you need it, how to choose it and how to prepare it we ... Read on »
A Week of Eating Local--Eat Local Challenge: Day 3--Featuring (Local) Pots Au Chocolat for Food 'n Flix: "Chocolat" by DebinHawaii Posted Thu 30 Sep 2010 3:15am One of my concerns about taking part in the Eat Local Challenge this week was fitting in a few blog events that I wanted to take part in, and finding recipes that I could adapt with local ingredients. A big one for me was the new monthly Food 'N Flix event, founded by my friend girlichef . This month's movie is a personal favorite of mine (a ... Read on »