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Weight Loss Without Dieting - Articles

Weight Loss without Dieting by Jennifer Patient ExpertHealth Maven 3 Comments It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ... Read on »
Weight Loss without Dieting by Jennifer Patient ExpertHealth Maven 8 Comments It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ... Read on »
The Raw Vegetable Diet Means Weight Loss Without Cooking! by Lucy J. Patient Expert this diet sounds like a throwback to the early days of our civilization when everyone had a garden. In fact this plan is very similar to a vegetarian diet because most of the food consists of fruits and vegetables. The plan focuses on raw vegetables especially because it is well-known that raw foods contain nutrients that are lost in the canning ... Read on »
The Raw Vegetable Diet Means Weight Loss Without Cooking! by Lucy J. Patient Expert This diet sounds like a throwback to the early days of our civilization when everyone had a garden. In fact this plan is very similar to a vegetarian diet because most of the food consists of fruits and vegetables. The plan focuses on raw vegetables especially because it is well-known that raw foods contain nutrients that are lost in the canning ... Read on »
Without a Diet Plan your Weight Loss Plan is Doomed by Nikol Klein Patient Expert Most people don’t realize that without a proper diet, their weight loss goals are doomed to fail. This is because diet takes the cake for 70% of your weight loss results. In other words, don’t think that working out alone will get you to your weight loss goals.Unfortunately, for those who hate to diet and workout, it takes a combination ... Read on »
High Fiber Foods Can Make You Happy and Fiber Rich Foods Are Good For Many Other Things,Too by Cliff S. Healthy Living ProfessionalHealth Maven High fiber foods are like the perfect lover, they can make you feel good in so many different ways. Understanding the benefits of soluble fiber foods and how they contribute to natural weight loss will help you learn howfiber rich foods can boost your mood. High fiber foods, especially those rich in soluble fiber, provide a way to achieve natural ... Read on »
In The News: That’s More Like It by Andy B. Healthy Living Professional The Los Angeles Times shares encouraging news today — “Coca-Cola Co. and joint-venture partner Nestle agreed to pay $650,000 in a settlement with 27 states over claims that Enviga green tea burns calories, resulting in weight loss.”If you are not familiar with Enviga, it is a flavored sparkling green tea in the Nestea line of prod ... Read on »
In The News: That's More Like It by Andy B. Healthy Living Professional The Los Angeles Times shares encouraging news today -- "Coca-Cola Co. and joint-venture partner Nestle agreed to pay $650,000 in a settlement with 27 states over claims that Enviga green tea burns calories, resulting in weight loss." If you are not familiar with Enviga, it is a flavored sparkling green tea in the Nestea line of products. ... Read on »
Misleading Fitness Advertisements by Mark D. Healthy Living Professional Flip through a magazine, scan a newspaper, or channel surf and you see them everywhere: Ads that promise quick and easy weight loss without diet or exercise. Wouldn’t it be nice if — as the ads claim — you could lose weight simply by taking a pill, wearing a patch, or rubbing in a cream? Too bad claims like that are almost always false. Doctors, di ... Read on »
Weight Loss Diets - Some Comments by Tina C. Naturopathic DoctorHealth MavenComplimentary & Alternative Medicine 2 Comments I try not to work at night (same as I tell my patients!), but I wanted to get this posted before it runs through my head all night --this is a perfect example of advertisers telling you what it takes to sell something, versus the truth. On my way from the office this evening I heard a commonly heard radio commercial for a special rapid weight- ... Read on »