Weight Loss Management - Articles
Weight Loss Management
by
Mark D.
Weight loss management is a simple process---if you do it day in and day out! Its a process like any goal you are trying to reach. You don't reach your goals overnight! And ...
Read on »
Quick Weight Loss vs. Weight Loss Management
by
Mark D.
First, forget about quick weight loss if that's your only goal! Weight loss management is healthier for you and you will achieve and maintain a healthy weight and acceptable body fat percentage with weight loss management!So what's the dif ...
Read on »
Nutrition Tips For Weight Loss Management
by
Mark D.
Here are some nutrition tips for successful weight loss management. Sixty to 70% of your weight loss and fat loss success or failure will depend on what you eat and how much....So here it is: some broad nutritional gui ...
Read on »
Manage Weight Loss Resource Site
by
franklinb
ManageWeightLoss.com is a free resource to help you make healthy food and lifestyle choices for you and your family. You'll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more.The first goal of dieting is to stop further we ...
Read on »
Weight Management After Weight Loss
by
MariasLastDiet.com
by Maria's Last DietThe only real weight loss success story is permanent weight loss.Why?Because if you lose weight and you can't keep it off, you are right back where you started from. Sometimes, if you lose weight and can't keep it off, you might even find ways to gain weight, more weight than you started with.You cannot claim to be a weight loss ...
Read on »
Weight Loss and Lifestyle
by
Tina C.
1 Comment
Perfect timing...I just came across this and it relates to my previous post on obesity and pregnancy.Research done at the University of Western Australia has shown that people who diet have an all-or-nothing mentality. Either they lose weight and get skinny/buff or they eat whatever they want/go back to old habits and stay overweight/flabby. T ...
Read on »
Weight Loss Diets - Some Comments
by
Tina C.
2 Comments
I try not to work at night (same as I tell my patients!), but I wanted to get this posted before it runs through my head all night --this is a perfect example of advertisers telling you what it takes to sell something, versus the truth. On my way from the office this evening I heard a commonly heard radio commercial for a special rapid weight- ...
Read on »
Weight Loss without Dieting
by
Jennifer
3 Comments
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ...
Read on »
Weight Loss without Dieting
by
Jennifer
8 Comments
It took me about 3 weeks to lose all of the baby weight, plus an extra 5 pounds. Then, in the last 6 months, I managed to gain every single pound back. The problem is that when I'm pregnant, I need to eat almost constantly to gain enough weight. As soon as I'm not pregnant, I gain weight like a champ, even though I'm not even eating a quarter of ...
Read on »
Diets and Weight Loss
by
Doc Mock
2 Comments
A recent study published in the New England Journal of Medicine concluded that calorie restriction resulted in weight loss regardless of focus on carbohydrates, fats, or proteins. This idea is not new and supports the benefit of a healthy varied diet. Diet should focus on receiving a variety of vitamins and nutrients, rather than restricting them. ...
Read on »
