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Ways To Relax Yourself - Articles

Empty Your Cup Relaxation Tips: 3 Easy Ways to Relax and Stress Less in your Relationship by Cecil M. Health Maven Posted Wed 19 May 2010 9:34am One of the most popular ways to relax and stress less in your relationship is to pretend that everything is OK. But there are a couple of hidden problems with this: First, if it was that easy, a lot more folks would be successful with stress in their relationship. And second, there are quite a few brand new, cutting edge techniques th ... Read on »
Simply Relaxing - 3 Great Ways to Relax When Stressed by maria@theteaspot.com Posted Wed 25 Mar 2009 12:00am In the past few months I think our entire country has been slightly if not incredibly more stressed than we have ever been. We're unsure of our job stability, how to pay bills, how to keep costs down and even worried about keeping a roof over our heads. In these times it may seem selfish to take out time for yourself, but no one is benefiting fr ... Read on »
3 Simple Ways Relaxation Can Help You Live Longer. by Cecil M. Health Maven Posted Mon 10 Jan 2011 2:45pm Most people think of relaxation as going away on holiday and having fun in the sun by the sea with white sandy beaches.   Now if you have to work 50 weeks before you get to go on holiday it can be very frustrating waiting to have your vacation and coming back from vacation so exhausted that you need another holiday.   Life ought ... Read on »
Easy Ways to Relax Quickly by Tamara H. Posted Wed 19 Sep 2012 4:16pm Easy Ways to Relax Quickly Filed under: Healthy Ideas — September 19, 2012 Food and Drink Sip on some green tea – It is a good source of L-Theanine, which helps relieve anger. You can even try ginseng tea too for more energy. Snack on chocola ... Read on »
6 Ways to Relax Before an Important Meeting by Kodjoworkout Posted Mon 21 Jan 2013 1:08pm Business meetings come with their own level of stress that can put a lot of pressure on you and your associates. The worst thing you can do is make things worse by becoming anxious prior to the meeting. When you are anxious, you tend to panic and forget everything you had wo ... Read on »
5 Easy Ways to Relax (plus, a #giveaway) by Tara Posted Mon 11 Feb 2013 3:15pm I think it's safe to say that most people despise Mondays. Regardless of what you do for a living or how frequently you work from Monday through Friday, we've all started yet another week. Another set of five days until those two golden days arrive: Saturday and Sunday, days of rest and relaxation or non-stop fun and excitement. But, in case y ... Read on »
3 quick ways to relax and de-stress by Misty G. Patient Expert Posted Tue 10 Feb 2009 12:12pm As Ananga Sivyer says in her beautiful calm eBook that's free to download, there is a high-price for self-neglect. At some point, we have all pushed ourselves to the snapping point. Investing in ourselves, in self-care, in taking care of the little things. In doing what they tell you to on planes. That is, put your own oxygen mask on before you t ... Read on »
What's your favourite way to relax? by Sagan Patient Expert Posted Wed 22 Oct 2008 4:50pm Happy Easter everyone! I hope you are all engaging in much egg and chocolate consumption (although, as I write this it occurs to me that I haven't partaken in any egg or chocolate eating yet today. Hmm, must rectify that...). Unfortunately I've been sick since Thursday, which has really been incredibly inconvenient considering the workload that I ... Read on »
4 Ways to Relax by Tracy S. Facebook Posted Tue 22 May 2012 2:32pm Hope you had a wonderful long weekend! I spent mine looking at this I mentioned before that the last few weeks have been crazy and I really enjoyed the time with friends and family. As I was sitting in the sun, I thought about how easy it is to get caught u ... Read on »
5 Ways to Relax & Unwind! by Push.Pump.Progress Posted Fri 02 Nov 2012 6:37pm Hello lovelies! Lets be honest, we are the new generation of women... we work hard, we play hard and we stay in shape! We deserve to have some time to ourselves to relax and unwind after a long week at the office (or in my case disciplining teenagers) and after running 10km, or lifting weights, or kicking butt in a kick boxing class! I most lo ... Read on »