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Ways To Fall Asleep Fast - Articles

How To Get Lean Fast by bengreenfield Facebook Posted Thu 21 Mar 2013 10:06pm For the past several weeks, one of my friends ( Abel James Bascom AKA the “Fat Burning Man” ) and I have been filming all the daily tips, tricks and tools we use to achieve maximum fat loss, lean muscle and optimized health and performance. Basically we followed each other around with a video camera, geeked out on everything that ... Read on »
How to Fall Asleep Fast by jconrad Posted Tue 29 Sep 2009 12:46pm Many people ask me for advice about how the can fall asleep quickly and easily. My first question is always, "what types of things do you do in the hour before you go do bed?" Inevitably, they will respond with answers like, "watch tv," or "have a snack." The easiest and best way to help yourself fall asleep fast is to have a pre-bedtime routine. I ... Read on »
RelaxZEN Giveaway!! by MissyMaintains Posted Thu 27 Jan 2011 9:17am Hello friends! Happy Snow Day! Luckily there was a tiny path so I was able to make it to work okay (besides a few slips and one fall)! Fun stuff. I wanted to thank you for all of your tips in my last post about how to get a better night’s sleep! I am always looking for new ways to fall asleep fast and stay asleep for the ... Read on »
Fast food shift by Stuart G. Patient Expert Posted Fri 21 Nov 2008 4:26pm Day shift: Five calls; one false alarm, two assisted-only and two by ambulance. Stats: 1 Abdo pain; 1 Asleep; 1 Fall with no injury; 1 Back pain and 1 Faint. A 30 year-old Japanese man was sitting in a McDonald’s having breakfast when he began to experience what he perceived to be chest pain. He had abdominal pain in fact and I barely c ... Read on »
SLEEP MUSIC- fall asleep fast! Shamanic Drums Inducing Theta Wave Deep Sleep by Nick R. Healthy Living Professional Posted Tue 06 Mar 2012 8:00am One of the most frequent negative behaviors I hear from my clients is that they have trouble falling asleep or just getting good sleep in general. So I decided to make this video, I mashed up a few songs that I have been using recently that KNOCK ME OUT FAST! Seriously within 5 minutes I'm out cold. If someone can make it to the en ... Read on »
Fall Injuries Associated with Use of Assistive Devices by Victoria Powell Posted Thu 12 Nov 2009 10:02pm The National Electronic Injury Surveillance System All Injury Program, supported by the Centers for Disease Control, tracks data from a representative sample of hospital emergency departments (EDs).  This dataset was recently analyzed 1 to reveal the circumstances of injurious falls and the assistive devices that were involved, yielding estimate ... Read on »
Pets cause falling injuries by PetDoc Doctor of Veterinary Medicine Posted Fri 27 Mar 2009 9:33am According to a CNN article, the Center for Disease Control and Prevention (CDC) estimates that each year 86,000 injuries are caused by their pets. Estimates were based on data collected from 66 emergency rooms. Judy Stevens, epidemiologist with the CDC, says: "Many of them occurred while people were walking their dog or chasing either their do ... Read on »
Four Ways to Stay Fit this Fall by Tracy S. Facebook Posted Wed 28 Sep 2011 11:17am Say that 10 times fast ;) Fall is one of my favourite times of the year.  Yes, the days are a little bit shorter, but the weather is (usually) lovely and the foliage is amazing. Here are are four ways for you to enjoy the season and get healthy at the same time (bonus!) Source ... Read on »
We Must Stop Falling Short by nmerrill Patient Expert Posted Wed 04 Nov 2009 10:03pm By Riva Stevens I came to Boston in 2003 as a working chef. My days used to begin at 5 or 6 am, end anywhere from 4-6pm, and involve a different place day to day or week to week. I was a traveling chef for an internationally known contract food service provider. Mostly I ran small café’s, or catered events big and small, covering any open ... Read on »
6 Ways To Get A Better Night’s Sleep Naturally by Nav J. Patient ExpertHealth MavenFacebook Posted Sat 20 Dec 2008 6:45pm In our last Neck Pain Support Blog Post I introduced the importance of Vitamin D - Not only for healthy organs and for decreasing your risk of cancer, but for better sleep. Two important factors from the last blog post that I want to highlight: It is important to get enough sleep. This is the total number of hours. You need to stay ... Read on »