Health knowledge made personal
WellPage for Warrior Mat
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Warrior Mat - Articles

Mad Mats by Peter A. Patient ExpertHealth Maven I got to thinking about outdoor mats after last Saturday's session @ the Getty. It seemed like the vets had come prepared with mats to roll out and lounge on in the courtyard.Brooklyn NY based 3R Living ( re ... Read on »
On the Mat by Barbara U. Patient Expert ... u of others who are joining, in another post because it's now 11:30pm on Sunday and I've allowed the writing of my newsletter and dinner out, to supercede. I'm heading to the mat. Read on »
On The Mat by Jenna .. ... gain! My body took a “fight or flight” mentality and I closed myself off, physically and mentally. It took me a solid three months to get back on my feet and open again to my mat, which has always been of constant comfort in the past.This week I have learned that its OKAY to be scared, to be anxious, to be afraid…..you just have to let it all out o ... Read on »
Me and Mat by Kelly A. Medical Student Someone very important in my life and my development. Read on »
yoga mat by Amy .. Patient Expert This morning I woke up very early to try a bootcamp workout class with my friend. It was really fun! If I want to keep going to the class, I'll need to bring my own yoga mat. So, on the way to carpool this afternoon I stopped by Sports Basement and found an eco yoga mat by Gaiam. It is made from latex rubber (which is natural and sustainable) ... Read on »
Just you and your Mat by Peter A. Patient ExpertHealth Maven Vytas started class yesterday with : " For the next 90 minutes it's just you and your mat". Which got me thinking about my trusted Prana ( breath ) mat . I've had the 24 " x 69 "charcoal gray mat for 4 years . It has trekked cross country with me to Jivamukti L ... Read on »
Alphabet mat by Catherine The boys are in the playroom. I'm feeding Callum whilst Reuben crawls around on the alphabet mat, the letters on which are no longer in ABC order. I'm looking at Reuben because somehow I know something marvellous is going to happen. I watch as he stops at X on the mat ... Read on »
PLANK Yoga Mat Carrier by Peter A. Patient ExpertHealth Maven ... y will ever see more fit women in as many provocative poses as they will see in a yoga studio. If you're going to give yoga a shot, then you also should show up with your own mat. Renting one from the studio is as hygienic as drinking beer out of a rugby boot (sadly, I've done this). Show up in style with your mat in this carrier. Maybe one of the ... Read on »
Mats of concrete by Pat Parker Patient Expert I don’t recommend this, though it can be very educational if you decide that you want to do it once or twice….I had a roommate in college that was doing aikido with us and he was not content to practice his rolls only on the mat. He would dress in boots, jeans, and a sweatshirt to protect himself ... Read on »