Health knowledge made personal
WellPage for Walking Guides
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Walking Guides - Articles

Puppy Walking a future guide dog by Jen D. Posted Sun 22 Mar 2009 12:00am Guide dog owners are aware of the hard work, patience and effort that it takes to train a guide dog. This all begins when a pup is six weeks old and it goes to live with a puppy walker. Without these volunteers, we would not have guide dogs. I wanted to give anyone who doesn’t already know, an insight into exactly what being a puppy walker for Irish Read on »
Clive and Murray at the Bushy Park walk as part of Irish Guide Dogs National Dog Walk Day 2011 ..... by Clive Whooley Posted Sun 09 Oct 2011 6:59am   Clive and Murray had a great day in Bushy Park at the Irish Guide Dogs National Family Dog Walk Day! They were delighted to meet Guide Dog Owner Grainne Boyce... the wonderful pet dog and their owners who participated in the walk! It was a pleasure to walk with you all and raise some money for Irish Guide Dogs! Many thanks again for all Read on »
The Definitive Guide to Walking by Mark S. Healthy Living Professional Posted Wed 08 Jun 2011 11:54am At first glance, this title probably threw you off. I mean, a guide to walking? Are we moderns really that dysfunctional that we can’t even walk correctly? C’mon, Sisson – you must be out of ideas. Bear with me, here. It may seem silly to need a definitive guide to walking, but I think we do. First off, walking is no longer necessary for basic Read on »
A Guide To Walking For Weight Loss by Tory M. Posted Mon 04 Oct 2010 8:02am Walking is an excellent way to burn calories and lose weight.  It’s low impact, doesn’t require a gym membership and can be done just about anywhere at any time. As well as losing weight, walking can also lower your blood pressure, improve your mood, help you stay strong and fit and even fights osteoporosis by increasing your bone density. While Read on »
Self Guided Walking Tour of Old Delhi Spice Market by KimMcGowan Posted Thu 25 Feb 2010 2:27am lengths of coarse ribbon, all for sale on the pavement. There’s plenty to see in the area, and for a more comprehensive guide I would recommend 10 easy walks Old Delhi, Gaynor... New Delhi, I really would advise you to contrast it with the Old city, and below is a short self guided tour of Old Delhi Spice Market... but I warn you Read on »
Meditation on the Move: A Beginner’s Guide to Walking Meditation by Anastasiya Goers Patient Expert Posted Thu 28 Apr 2011 9:57am , family responsibilities and other demands in our day-to-day lives, it can be challenging to find time for a regular practice. Walking meditation is an excellent alternative for incorporating a practice into the gaps in our busy lives. It can be performed anytime you’re walking, whether that is from your car to your home, while in nature or during a leisurely Read on »
Join Team Guiding Light for the Gal to Gal Virtual Walk! by Beth F. Patient Expert Posted Fri 26 Sep 2008 8:30pm "Guiding Light" star Kim Zimmer offers a special message urging fans to join the Gal to Gal Virtual Walk. Take a look and then on October 1, join www.galtogalwalk.org. Read on »
Arch Height Should Guide Choice of Shoes for Running or Exercise Walking by Dr. Gabe M. Medical Doctor Posted Tue 26 Aug 2008 4:03pm Check the height of your arches when you shop for new running or walking shoes. If you have high arches, you usually need shoes with good shock absorption. If you have low arches, you will probably benefit from shoes with good motion control (Gait & Posture, July 2007). When you run, you land on the outside bottom of your foot and roll inward Read on »
Walking’s Great Champion by Michael Nirenberg Posted Sun 27 Jun 2010 5:16pm About.com's Walking Guide Wendy Bumgardner at the International Marching League Walking Event in Israel. Walking—as a form of exercise—might seem dull to some... 1996, she has been About.com’s Walking Guide . Her site is a wealth of information about walking for fitness and sport. It covers everything from basic stretching exercises Read on »
Walk To Health… by DrGibson Posted Wed 08 Apr 2009 12:00am awareness.  One powerful instrument in staying healthy is exercise, which can be easily accomplished through walking.  To faciliate walking and help people walk without problems, the APMA has released the 2009 Walking Guide .  This guide will help each of us follow the recommendations that adults participate in moderate physical activity for at least 30 Read on »