Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Walking Guides - Articles
Puppy Walking a future guide dog
by
Jen D.
Posted
Sun 22 Mar 2009 12:00am
Guide dog owners are aware of the hard work, patience and effort that it takes to train a guide dog. This all begins when a pup is six weeks old and it goes to live with a puppy walker. Without these volunteers, we would not have guide dogs. I wanted to give anyone who doesn’t already know, an insight into exactly what being a puppy walker for Irish
Read on »
Self Guided Walking Tour of Old Delhi Spice Market
by
KimMcGowan
Posted
Thu 25 Feb 2010 2:27am
lengths of coarse ribbon, all for sale on the pavement.
There’s plenty to see in the area, and for a more comprehensive guide I would recommend 10 easy walks Old Delhi, Gaynor... New Delhi, I really would advise you to contrast it with the Old city, and below is a short self guided tour of Old Delhi Spice Market... but I warn you
Read on »
Arch Height Should Guide Choice of Shoes for Running or Exercise Walking
by
Dr. Gabe M.
Posted
Tue 26 Aug 2008 4:03pm
Check the height of your arches when you shop for new running or walking shoes. If you have high arches, you usually need shoes with good shock absorption. If you have low arches, you will probably benefit from shoes with good motion control (Gait & Posture, July 2007).
When you run, you land on the outside bottom of your foot and roll inward
Read on »
Walking’s Great Champion
by
Michael Nirenberg
Posted
Sun 27 Jun 2010 5:16pm
About.com's Walking Guide Wendy Bumgardner at the International Marching League Walking Event in Israel.
Walking—as a form of exercise—might seem dull to some... 1996, she has been About.com’s Walking Guide .
Her site is a wealth of information about walking for fitness and sport. It covers everything from basic stretching exercises
Read on »
Walk To Health…
by
DrGibson
Posted
Wed 08 Apr 2009 12:00am
awareness. One powerful instrument in staying healthy is exercise, which can be easily accomplished through walking. To faciliate walking and help people walk without problems, the APMA has released the 2009 Walking Guide . This guide will help each of us follow the recommendations that adults participate in moderate physical activity for at least 30
Read on »
Walk, Walk, Walk To Make Fitness Easier!
by
Mark D.

Posted
Mon 06 Jul 2009 5:33pm
1 Comment
Walk, walk, walk and walk some more and you will make getting fit and staying fit much easier! You don't have to wait until "your workout" to exercise. You have plenty of opportunities during the day to walk.....
Keep your walking/running shoes with you! Walk as much as possible during the day! Take advantage of every opportunity to walk. This one tip
Read on »
Can I Support a Walk for Lupus Now Walk If There's No Walk in My Area?
by
Duane P.
Posted
Mon 25 Aug 2008 3:12pm
questions from folks (including my pal Chronic Chick ) about supporting the Walk for Lupus Now event. So I wanted to address that question.
I'm paraphrasing, but basically the question is this. How can someone provide online support for a Walk for Lupus Now event , if:
there is no LFA Chapter in his/her area , or
a person's mobility may prevent
Read on »
Walk Walk Walk
by
Chris D.
Posted
Sun 16 Nov 2008 5:23pm
I woke up this morning and walked for 1 hr/40 min. I measured it with the car after, and it added up to six miles! This was the same scary walk that I took in the dark..., and exercise at least three days. To my weight loss/fitness friends, what are your goals for the week?
Before my walk, I drank water mixed with 1/2 of a G2. I drank the other 1/2
Read on »
Walk, Walk, Walk, Swim
by
Kel
Posted
Sat 21 Aug 2010 9:21pm
Bridgette walks more every day.
Addendum.
Bridgette walks more every day that she wants to walk at all. And when she doesn't walk, she crawls faster than ever. We're very pleased by her progress.
She walked all the way across the parking lot from Chili's to our car, wearing Daddy's work badge around her neck.
Just as every baby
Read on »