Walk

Walk, Walk, Walk To Make Fitness Easier! by Mark D. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Mon 06 Jul 2009 5:33pm

1 Comment Walk, walk, walk and walk some more and you will make getting fit and staying fit much easier! You don't have to wait until "your workout" to exercise. You have plenty of opportunities during the day to walk..... Keep your walking/running shoes with you! Walk as much as possible during the day! Take advantage of every opportunity to walk. This one tip Read on »

Can I Support a Walk for Lupus Now Walk If There's No Walk in My Area? by Duane P. Patient Expert

Posted Mon 25 Aug 2008 3:12pm questions from folks (including my pal Chronic Chick ) about supporting the Walk for Lupus Now event. So I wanted to address that question. I'm paraphrasing, but basically the question is this. How can someone provide online support for a Walk for Lupus Now event , if: there is no LFA Chapter in his/her area , or a person's mobility may prevent Read on »

Walk Walk Walk by Chris D. Patient Expert

Posted Sun 16 Nov 2008 5:23pm I woke up this morning and walked for 1 hr/40 min. I measured it with the car after, and it added up to six miles! This was the same scary walk that I took in the dark..., and exercise at least three days. To my weight loss/fitness friends, what are your goals for the week? Before my walk, I drank water mixed with 1/2 of a G2. I drank the other 1/2 Read on »

Walk, Walk, Walk, Swim by Kel Posted Sat 21 Aug 2010 9:21pm Bridgette walks more every day. Addendum. Bridgette walks more every day that she wants to walk at all. And when she doesn't walk, she crawls faster than ever. We're very pleased by her progress. She walked all the way across the parking lot from Chili's to our car, wearing Daddy's work badge around her neck. Just as every baby Read on »

WALK THE TALK - 8km walk (but we had to walk so far to get to starting point from where we parked it was more than 10km!) by Alice V. Patient Expert

Posted Sun 26 Jul 2009 10:07pm Read on »

Walk #31 A Walk With Henry David... by Allan Stellar Posted Sat 31 Jan 2009 12:00am Walk Duration: 1 hour 15 Minutes... I read through H. D. Thoreau's essay: "Walking" last night. This was published after his death, in 1862 in Harper's Magazine. Some of his best quotes are found within this essay, which was adapted from a set of traveling lectures he did in the 1850's. H. D. walked four to five hours a day Read on »

Walk #204: Just Getting the Walk In... by Allan Stellar Posted Sat 25 Jul 2009 12:00am This was a short walk after working a twelve hour shift. I took it around the grounds of the hospital. Then it was up to the Monastic Dorm where I quickly fell asleep. These walks, after a long day at work, are not quite what I had in mind. But that is sort of what life is like. You do what you can with the perishable moments you have. Read on »

Walk #197: Potty Walk... by Allan Stellar Posted Fri 17 Jul 2009 12:00am I only had time for a short walk with the dog today. Down the road a bit for a puppy constitutional. We shall do better tomorrow... Read on »

Mom walks the walk by Laura Patient Expert

Posted Mon 25 Aug 2008 2:47pm Many of my friends and readers will find something quite familiar about this mother: Eating disorders charity to benefit as Fiona achieves dream Bravo, bravo, bravo! Read on »

Walk more, walk wherever. by Tara Posted Mon 19 Apr 2010 12:00am We were taught to walk at a very young age. And at that age, being able to walk meant that we could waddle across the room to get our favorite toys. It was our first taste of independence, and we loved the proud look it put on our parents' faces. But as we grew up, being able to walk simply meant that we could get from class to class at school Read on »

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