Vitamins Supplements Guides - Articles
Vitamin Supplements Guide from the MSRC-Uk
by
stuart
... sium 800 mg/day - Almost every metabolic system is dependant on magnesium. Helps produce cellular energy, needed for nerve impulse transmission. Also helps metabolise the B vitamins and essential fatty acids. A magnesium deficiency is a common finding in MS. Spasticity can often be traced to low levels of magnesium. This deficiency may be cause ...
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Vitamin D: Not the Average Vitamin
by
TheHolisticOption


1 Comment
By Dr. Christine Gonzalez (PharmD, CHC) Don’t let the name fool you. Even though it is called a vitamin, vitamin D actually functions more as a hormone in the body. I have become more intrigued with this “nutrient” lately after observing an obvious increase in the number of prescriptions we receive for the prescription strength version at my phar ...
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Vitamin D - The Sunshine Vitamin...
by
Dr. Edward Leyton


2 Comments
Vitamin D - The Sunshine Vitamin If I told you to go out into the sun without sunscreen on a regular basis you would probably think I had lost my marbles. But that is exactly what I am going to tell you. Why? Because research in the last decade proves that people living in the northern hemisphere particularly, have as a population, a significant de ...
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Vitamin A deficiency
by
Sonzy

... e as a result of inflammation and infection of the inner eye. Vitamin A deficiency can be prevented by taking enough beta-carotene foods and by ingesting or injecting vitamin supplements. There is also vitamin A therapy to correct Xerophthalamia. However, at the last stage, ulcerations, tissue death and total blindness cannot be corrected.To preven ...
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Got Vitamin F?
by
TheHolisticOption


By Carol Harblin (CHHC) There are a lot of vitamins out there. We all know about and have heard of Vitamins A, D, E, K and all the B's...but have you ever heard of Vitamin F? It's a Vitamin that nourishes our hearts ...
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Vitamins for Eyesight
by
Israel L.

... aily need of Vitamin A. Most of the listed products above are part of our daily food ingestion. However, if you do not eat fruits, vegetables and the occasional fish, lack of vitamins may lead to:• Nyctalopia - night blindness, due to insufficiencies in the eye’s rhodopsin production for the eye. • Lowered immune system - without Vitamin A the bod ...
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Bee Vitamin.
by
Melting Mama



...
Thiamine, also known as vitamin B1, is part of the B-complex vitamins.
Thiamine is important for converting energy from carbohydrates (sugars
and starches) into energy for your cells. It is also important for the
health of the heart, th ...
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vitamins
by
rscowtown
People have been asking about vitamins, here is what I take: from www.bariatricadvantage.com the chewable multi vitamin and the calcium citrate (a suck on it till it softens then chew it, comes in other fl ...
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Vitamin K
by
Carrie A.



... the most severe form of deficiency, the most common cause of death is hemorrhage. Your capillaries leak uncontrollably, and your nose and gums bleed horribly. Not pretty. Supplements helped, but it didn't control things completely. I didn't have enough fat on my body. This was fairly true. Fat is padding, and I basically didn't have any. It ...
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