Vitamin K Vegetables - Articles

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Vitamin K May Be the Next Vitamin D by Moms Nutrition Posted Sat 17 Jul 2010 11:22am be classified as either K1 or K2: Vitamin K1: Found in green vegetables, K1 goes directly to your liver and helps you maintain a healthy blood clotting system. (This is the kind of K... There's a new vitamin gaining attention that most people aren't fully aware of. Add vitamin K to the list of vitamins that is producing some significant results Read on »

Vitamin K by Bill .. Posted Tue 03 Aug 2010 5:37pm . This may increase the risk of clotting. Therefore, people taking warfarin are usually warned to avoid foods with high vitamin K content (such as green leafy vegetables) and to avoid... provider for recommendations about these vitamins. Most people get their vitamin K from plants such as green vegetables, and dark berries. Bacteria in your intestines also produce Read on »

Vitamin K Deficiency. Oh, and Juicing. by Bethany B. Patient Expert

Posted Thu 07 May 2009 9:03pm contain 153% of the recommended daily amount of vitamin K. No wonder we have this problem. Perhaps I should have my Vitamin K level tested. Sigh. After reading this, I am sort... to decreased production by normal flora, as seen in broad spectrum antibiotic use. Vitamin K is found chiefly in leafy green vegetables such as spinach, swiss chard, and Brassica Read on »

Vitamin K - The Forgotten Vitamin by Dr. Jonny B. Doctor of Philosophy

Posted Mon 13 Jul 2009 10:11pm It's often called the forgotten vitamin. It was I discovered in 1934 by a Danish scientist and the letter "K" stands for the Danish spelling of "Koagulation." Vitamin K... those with the lowest and highest intake of vitamin K. Those in the highest intake group were 52 percent less likely to have severe calcification of the aorta, the major artery Read on »

Food sources of vitamin K2 by Dr. William D. Medical Doctor

Posted Tue 26 Aug 2008 11:23am synthesize a small quantity of Vit K2 forms from vitamin K1, then eating lots of green vegetables should provide substrate for some quantity of K2 conversion. However, work... Vitamin K2 is emerging as an exciting player in the control and possible regression of coronary atherosclerotic plaque. Only about 10% of dietary vitamin K Read on »

A Kwik Note About Vitamin K by Parker Health Solutions .. Healthy Living Professional

Posted Thu 13 Aug 2009 6:19pm of Vitamin K that we want is K2. Vitamin K1 is the kind in leafy green vegetables and K3 is a toxic synthetic. K2 is produced by way of probiotics in us and in some fermented foods... Vitamin K is known to most of us as something that helps clot our blood. Its most useful and wonderful benefits are certainly not well known to the general public Read on »

Amazing Vitamin K by Yusuf Saleeby Medical Doctor

Posted Thu 20 Jan 2011 12:00am The Amazing Vitamin K Story by JP Saleeby, MD In very recent years, the medical and scientific communities have begun to focus their attention on the benefits of Vitamin K. While not as popular as its big brother, Vitamin D, Vitamin K will no doubt come to the attention of mainstream media as soon as its many benefits are realized Read on »

Vitamins C and E don’t protect against prostate cancer; what about vitamin K? by Dr. Arnon Krongrad Medical Doctor

Posted Thu 01 Apr 2010 12:00am Data from a prospective study now suggest an association between dietary levels of vitamin K and one’s risk of developing or dying from colon, breast, prostate, or lung cancers. We should be clear, up front, that this German study by Nimptsch et al. does not prove that higher levels of dietary vitamin K help to lower the risk Read on »

Vitamin K May Protect Against Developing Non-Hodgkin Lymphoma by Ed H. Doctor of Pharmacy

Posted Tue 20 Apr 2010 3:27pm of vitamin K from diet and supplement use. The most common sources of vitamin K1 in the diet include leaf lettuce and spinach, with smaller amounts found in other vegetables, vegetable... In the first study of vitamin K and Non-Hodgkin lymphoma risk, researchers at the Mayo Clinic campus in Minnesota have found that people who have higher intakes of vitamin Read on »

You Ask, I Answer: Fruit & Vegetable Ripeness/Vitamin & Mineral Content by Andy B. Healthy Living Professional

Posted Mon 25 Aug 2008 6:55pm Does the nutrition of a fruit or vegetable depend on how ripe it is? -- Claire Snyder Tampa, FL An apparently simple question with a semi-complex answer. Technically, yes. Some fruits and vegetables offer different nutrition profiles depending on what stage of ripeness they are at. Take tomatoes. Sun Read on »