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Vitamin D: Not the Average Vitamin
by
TheHolisticOption


1 Comment
By Dr. Christine Gonzalez (PharmD, CHC) Don’t let the name fool you. Even though it is called a vitamin, vitamin D actually functions more as a hormone in the body. I have become more intrigued with this “nutrient” lately after observing an obvious increase in the numbe ...
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Got Vitamin F?
by
TheHolisticOption


By Carol Harblin (CHHC) There are a lot of vitamins out there. We all know about and have heard of Vitamins A, D, E, K and all the B's...but have you ever heard of Vitamin F? It's a Vitamin that nourishes our hearts ...
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Vitamins for Eyesight
by
Israel L.

Fact: Vitamin A is good for your eyesight. It contains retinoid, a group of compounds that has been proven to have a positive effect on vision, bone growth, and cell division amongs ...
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Bee Vitamin.
by
Melting Mama



...
Thiamine, also known as vitamin B1, is part of the B-complex vitamins.
Thiamine is important for converting energy from carbohydrates (sugars
and starches) into energy for your cells. It is also impo ...
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Vitamin A deficiency
by
Sonzy

... cooked at home. I went crazy over these orange tubers. I would sleep and dream only carrots.If you do not eat sufficient amount of beta-carotene over the time you end up with vitamin A deficiency, ie., low levels of blood-serum vitamin A. Your body needs regular amounts of beta-carotene to convert it into Vitamin A. We associate carrot to health ma ...
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vitamins
by
rscowtown
People have been asking about vitamins, here is what I take: from www.bariatricadvantage.com the chewable multi vitamin and the calcium citrate (a suck on it till it softens then chew it, comes in other fl ...
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Vitamin K
by
Carrie A.



... lab the day before the vote and got rushed to the ER. With nurses and specialists baffled at my bruising, I was told (jokingly) to "stop running into stuff so much!" I was Vitamin C deficient . Now, one of the symptoms of Vitamin C (ascorbic acid) deficiency is easy bruising, and in scurvy, the most severe form of deficiency, the most common ca ...
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Vitamins
by
Ashy
I have started taking two new vitamins.
(I am no expert on these matters and am just trying to work out what is best to take with the information i can gather, at my own risk, so please do your own researc ...
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