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Veronica Castro Workout - Articles

FitLinks: MUSTurbation, British Invasion Workout Playlist & More! by Fit Bottomed Girls Patient Expert Posted Thu 03 Nov 2011 2:00pm Talk about a cute iPad stand! Credit: Veronica Belmont From a fun British workout playlist to delicious healthy pasta recipes, curl up and enjoy these links! A killer lunch workout. And killer eye candy.  —Equinox Can’t decide between getting a Wii or a Kinect? This might help. —Fitzness International A “British Invasion” ... Read on »
In the Magazine: Standing Ab Workouts by Dina S. Posted Thu 01 Dec 2011 1:46pm Hey WTH readers! I hope you all are enjoying our Fall issue of the magazine out today! Whether you read the article in the magazine about standing ab workouts and are here to get a closer look at the specific exercises or are just visiting the blog, we’ve recruited a student at SU to demonstrate how to do four standing abdominal workouts. Veron ... Read on »
7 Different Workout Songs to Download by FitBuff Brandon Patient Expert Posted Sat 02 Jun 2012 11:27am Music is a great motivator and must for a lot of fitness lovers and exercise experts alike. But feel like that playlist isn’t as motivating as it was a few months ago Try mixing up your playlist with these 7 different workout songs. You are sure to run, pump and stretch better with each beat. 1. Freestylers – Cracks Ft. Bel ... Read on »
Wednesday Workout Update by Shelley B. Patient Expert Posted Wed 20 May 2009 11:57am "Veronica and I are trying this new fad called uh, jogging. I believe it's jogging or yogging. It might be a soft "J." I'm not sure but apparently you just run for an extended period of time. It's supposed to be wild."(from the GREATEST movie ever, Anchorman) Yeah, me and Ron Burgandy...we're joggers. And we like it! OK, maybe I'm just ass ... Read on »
Workout,workout,workout by Fitzalan Posted Tue 13 Oct 2009 10:05pm That is what made me enjoy the weekend the most.  It was getting to be active.  After being on the couch all of last week, my body was itching to move.  I still haven’t completely shaken the headache (it was definitely there Saturday & Sunday) but I don’t feel like I have a fever anymore.  I am still awaiting the results of my CT Scan, but I ... Read on »
Workout Wednesday Elliptical Excellence Workout by fitnesshealthandfood Health Maven Posted Wed 27 Apr 2011 12:12am Hello there, and a very happy Workout Wednesday to you. I am so glad that you all think that I have succeeded in convincing my mom that peanut butter + chocolate = absolute scrumptiousness . She is going to try the Whipped Chocolate Chia Banana Oatmeal with Peanut Butter recipe and report back. If that recipe doesn’t do the trick I may have to ... Read on »
Workout Wednesday – Strength and Balance Exercise Workout by fitnesshealthandfood Health Maven Posted Tue 03 May 2011 11:03pm Hello everyone! I hope that you are having a great week so far. I really enjoyed reading all of your preferences and quick healthy, breakfast ideas in response to yesterday’s ‘Monday Motivation’ post . Monday morning I needed caffeine to get my body and mind in motion. Tuesday morning my body felt rejuvenated after another long night’s slee ... Read on »
Weekly Workout Recaps & Weekly Workout #7 by HappyHealthyRunner Health MavenFacebook Posted Wed 06 Jul 2011 10:43am I know, I know... I'm behind. So I'm combining. We'll start with Weekly Workout #6's Recap... Oh and I don't feel like uploading new pictures right now (I am lazy, I know) so I'm going to supplement this post with some of my old favorites. :) What I was supposed to be doing: Monday: Rest/Cross-training dayTuesday: 2 miles @ 9:57 min ... Read on »
Weekend Workout: The Tough 10 Try this advanced workout. 10... by Madsweat Health Maven Posted Fri 30 Aug 2013 1:38pm Weekend Workout: The Tough 10 Try this advanced workout. 10 exercises, 10 reps for 3 sets. Read on »
Kettlebell Workouts – Kettlebell Workout Routines by Lucy J. Patient Expert Posted Sat 24 Apr 2010 1:23am Knowing more about the technique you are getting into makes it the exercise more exciting and gives you more motivation to go on further. It’s a good way to start a training if you know more about the advantages and benefits of the Kettlebell workout routines . It can be used in different ways for you ... Read on »