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Weight Management and Fitness Forum 65th Edition by Weight Master E. Patient ExpertHealth Maven Posted Sat 08 May 2010 6:12am Welcome to the 65th edition of the Weight Management and Fitness Forum. We hope you enjoy these selections and come back to Weight Master for our next edition and other informative posts. Joseph Gottlieb presents Top 50 International Health Care and Nursing Blogs posted at LVN to BSN , saying, "Many people are writing about global heal ... Read on »
Slimming Bollywood Beauties by julie Healthy Living Professional Posted Fri 05 Mar 2010 11:39am I was so disappointed to read this in the West Australian newspaper this morning - " Bollywood actresses are slimming down, as an increasing vogue for showing bare flesh on screen and Western ideas about body size and beauty take hold in India's big cities. " I have had the wonderful fortune to travel to India and I truly can say ... Read on »
Five Advantages Boot Camps have over any other method for Losing Weight by FitBuff Brandon Patient Expert Posted Thu 30 Aug 2012 4:28pm For the past few years, the numbers of obese or overweight people have constantly been on rise, thanks mainly to our lifestyles. We are getting more and more attached to our laptops, or smartphones, conducting everything from shopping to working online. Outdoor activities or sports are becoming a thing of past. Obesity is ... Read on »
Don’t Diet: 16 Reasons Why by Fit Bottomed Girls Patient Expert Posted Tue 19 Jan 2010 3:00am Credit: malias We loved this article from over at Daily Venus Diva. The author, Golda Poretsky, a holistic health counselor, gives a fabulous list of reasons not to diet. As we aren’t fans of the dreaded D-word either, we thought we’d share. If you’ve ever wanted reasons not to diet, read on, sisters and brothers, read on. What’s Wr ... Read on »
Links of Interest: All You "Reality-Checked Diet" by Anne S. Posted Sun 03 Jan 2010 12:00am Every now and then I run across an article or website that I find interesting, informative or at least intriguing. Sometimes they're so good, I want to share them with you! Unfortunately, for some reason, I've only done that once or twice before, but this year, I'm going to plan on sharing with you any interesting tid-bits I find in my reading a ... Read on »
Take up walking for weight loss by Cathy T. Healthy Living Professional Posted Tue 09 Jun 2009 10:03pm Take up walking for weight loss as a pleasurable, effective adjunct to your diet plan Anyone who wants to lose weight knows that exercise goes hand in hand with your goal. Sure, you can lose weight strictly by dieting and cutting your calories. However, if you don't incorporate a regular exercise program into your diet plan, by the time you'v ... Read on »
Total Mind and Body Fitness Blog Carnival 192 by FitBuff Brandon Patient Expert Posted Mon 07 Feb 2011 9:38am Monday is . A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great wa ... Read on »
How to Fix Marriage Problems by sunnyie1978 Posted Fri 22 Feb 2013 6:13am If your marriage has been on the rocks but the truth is that you still care very much for your husband or wife and do not want a break-up, then you're in critical need of several tips to prevent a divorce. Even then, it could have you feeling significantly better to be told that you're not the only human being confronting this difficulty. Trying ... Read on »
How I lost my Kona Qualifier fitness, gained 20 lbs and reversed it in 30 days… by brybrarobry Posted Thu 05 Dec 2013 11:30pm Recently I've been travelling and out of town since October 6th. I've been home only 11-days over the last 9-weeks. I didn't realize that until I checked the calendar today and did the math.  Lots happened within that time frame.  To put it in perspective, I was in not great shape and signed up for Ironman Cozumel 12-weeks ago and s ... Read on »
The Work of B.K. Diet—Made You Look! by ClearLifeCarol Patient Expert Posted Wed 22 Oct 2008 6:29pm Have you noticed how America's self-help gurus are turning to the world of diet and health? Dr. Phil seems to be dedicating his entireshow this year to weight loss, not to mention his publishing schedule. "Life Makeovers" coach Cheryl Richardson has teamed up with her health and fitness expert husband to pen a new book about why people don't l ... Read on »