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Vegetarian Diet - Articles

What Exactly Is A Vegetarian Diet? by Evelyn Facebook Posted Thu 04 Mar 2010 8:58am Image via Wikimedia Originally published on Planned Diet  veggieNews with Evelyn. Many people are finding ways to eat a healthier diet.  Some are even crossing over from eating an animal-based diet to eating a plant-based diet.  If any of these people were asked why they have switched to a predominately plant-based diet, they w ... Read on »
The Risks of a Vegetarian Diet by Lucky V. Patient Expert Posted Tue 07 Apr 2009 11:16pm 5 Comments A vegetarian diet might in fact be masking a potential eating disorder according to the recent study published in the April issue of the Journal of the American Dietetic Association. The results found that twice as many teens and nearly double the number of young adults who had been vegetarians reported having used unhealthy means to control ... Read on »
Vegetarian Diet: The Diets for Natural Health by Kodjoworkout Posted Thu 18 Oct 2012 8:30am Today’s standard North American diet is wrought with disease inducing processed foods; with most people eating whatever is advertised, whatever tastes good or whatever is offered in fast food restaurants. And even worse is when people eat to fill an emotional gap, which, as ... Read on »
What Exactly Is A Vegetarian Diet? by Evelyn Facebook Posted Thu 04 Mar 2010 8:58am Image via Wikimedia Originally published on Planned Diet  veggieNews with Evelyn. Many people are finding ways to eat a healthier diet.  Some are even crossing over from eating an animal-based diet to eating a plant-based diet.  If any of these people were asked why they have switched to a predominately plant-based diet, they wi ... Read on »
Vegan Or Vegetarian Diet? Which Is Better? by Mark D. Healthy Living Professional Posted Sun 01 Aug 2010 11:06am So, what's the difference between a vegan or vegetarian diet? You may not have thought about this if you have no interest in being a vegan or vegetarian. Or, you may be thinking about changing your eating habits. Vegan or vegetarian diets are healthy options. Let's look at both types of nutritional diets Vegan Diet Veganism is the stricte ... Read on »
Health Effects of Vegetarian Diet by Swarnam J. Posted Mon 18 Jun 2012 6:56am The practice of eating plant based diet without dairy products, eggs and meat is called vegetarianism. Vegetarianism can be followed for different reasons, it can be due to religious beliefs, animal rights and other factors including health, political, environmental, cultural and economic values. There a ... Read on »
Eating a Vegetarian Diet. Not As Healthy As You May Believe. by hikerrd Posted Thu 28 Apr 2011 1:07pm You hear vegetarian and what comes to mind? A nutritious, disease preventing, high fiber diet? Wholesome meals full of whole grains, nuts and seeds, fruits and vegetables, chock full of vitamins and minerals? Slim and fit individuals living a healthy lifestyle, carefully meeting their nutritional needs? If only it were so! Perhap ... Read on »
Is a Vegetarian Diet Really That Good for You? by Alvin B. Lin Medical DoctorHealth Maven Posted Wed 05 Jun 2013 3:00am The Truth Is Out There. X-Files 1993-2002 Now, I'm game for just about anything that might make/keep me healthier and prolong (quality of) life, but I have to give you the following disclaimer:  I'm an omnivore, so you'll need to pry that well marbled USDA Prime rib eye from my cold dead hands.  But just yesterday, I stumbled up ... Read on »
Fat Loss on a Vegetarian Diet by James C. Healthy Living Professional Posted Thu 24 Nov 2011 12:13pm Hello James, The hypertrophy for the ectomorph training program really worked, and I gained quite a lot of muscle. The thing is that I wasn't looking for the bodybuilder physique, but a more skinny lean [physique]. I still believe that I have some muscle to gain, but I've started my cutting phase from the beginning for this mon ... Read on »
How To Transition To A Vegetarian Diet by Natural Weight Loss Blog Posted Fri 25 May 2012 10:03am Browsing the diet and cooking sections of any bookstore, it’s easy to the conclusion that there are more diets and food lifestyles around today than have existed at any point in history. The reasons for choosing any of these lifestyles is varied, but one of the most well-known and least-understood dietary followings is vegetarianism. Mak ... Read on »