Vegetarian Diet - Articles
Are vegetarian diets OK?
by
Dr. Marion Nestle
... ntext of recent complaints about the health and environmental hazards of eating meat. So here, once again, is my nutrition academic’s take on the nutritional implications of vegetarian diets.Full disclosure: I eat meat. Humans are omnivores and I am one nutritionist who fully subscribes to basic, if banal, principles of healthful diets: variety, ...
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Jasmuheen on Franciscus of Assisi and the vegetarian diet
by
Annet v.
... . Radiate love, tell them they are safe, and all the animals (and people ;-)) will come to you. There is no need to kill anything in this world, especially not for food. The vegetarian diet is healthier for you and better for the resources. It takes 20 times the resources to put meat on the table compared to vegetables.
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Vegetarian diet safe at all ages
by
Obi Jo
http://benkazie.wordpress.com/2009/11/10/vegetarian-diet-safe-at-all-ages/ It is increasingly clear that vegetarian diets, whether exclusive, or predominantly so, are becoming more common. It is also clear that they are essentially healthy diets in every respect, political ideol ...
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Vegetarian Diets Reverse Diabetes
by
Dr. Heather S.
Improving control of your diabetes can be as simple as changing your diet. In this interview from the Huffington Post, Kathy Freston talks to Dr. Neal Barnard, whose research has demonstrated that diabetes can be controlled and even reversed w ...
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Saving Money on a Vegetarian Diet
by
David D.
I know of someone who was trying to make the shift to a vegetarian bodybuilding diet and complaining about how much eating veggie was costing him. It’s a common enough worry, and it some ways it makes sense; after all, you may have ...
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Vegetarian Diets Need Adequate Nutrient Content
by
Mark D.
... such as egg and dairy products. Vegans, on the other hand, eat no animal products of any kind. Food choices for vegetarians have expanded at grocery stores and restaurants. Vegetarian diets are no longer considered "bland". Like any diet, you must make sure you are getting enough nutrients. Vegans, in particular, should be sure their diets inclu ...
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