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Vegetable Substitute - Articles

Need More Reasons To Eat More Fruits And Vegetables? by Moms Nutrition Posted Wed 26 May 2010 5:06pm It becomes a thing of repetition and redundancy when you read the posts here and keep seeing news, recommendations, and education on fruits and vegetables and the importance of consuming plenty of them each day. Well, good habits must be reinforced and don't become habits unless you're thinking about, talking about, and doing them each day o ... Read on »
The scale's moving again: Was it the vegetables? by Gail Gedan Spencer Facebook Posted Tue 22 Feb 2011 5:36pm I had been boycotting my scale for a couple weeks because I stepped on it while feeling good about myself and the number didn't reflect what I thought it should (does that make sense?). So, after a week of making wise choices, not rummaging through the kitchen at night and stepping up my exercise, I stepped on the scale yesterday m ... Read on »
Cancer, Garlic, and Leafy Green Vegetables; or, “How my Italian Grandmothers were Right” by Posted Fri 26 Aug 2011 12:14am Left with a diagnosis of kidney cancer and awaiting a second opinion, the feeling of powerlessness is, at times, overwhelming.  My appointment for that second opinion at Sloan Kettering  is this coming Tuesday (thank you Cigna). My research, along with conversations with people who have actually been thr ... Read on »
Use Fruits and Vegetables to Help Manage Your Weight by Robin P. Patient ExpertHealth Maven Posted Wed 22 Oct 2008 4:37pm Fruits and vegetables are part of a well-balanced and healthy eating plan. There are many different ways to lose or maintain a healthy weight. Using more fruits and vegetables along with whole grains and lean meats, nuts, and beans is a safe and healthy one. Helping control your weight is not the only benefit of eating more fruits and vegetables ... Read on »
What Is Textured Vegetable Protein or TVP? | Ask The Fitness Nerd by Matt C. Patient Expert Posted Sat 14 Mar 2009 3:38pm What Is Textured Vegetable Protein (TVP) And Where Does This Mysterious Vegetable Protein Come From? We Unlock The Secrets of This Common High-Protein Food Ingredient Dear Fitness Nerd, I’ve been reading ingredient labels a lot more lately and trying to eat cleaner and healthier. I’ve come across something a number of times called “texture ... Read on »
Are nightshade vegetables making your arthritis worse? by OlwenAnderson Health Maven Posted Mon 01 Feb 2010 8:17pm It was a casual snippet of conversation I overheard that reminded me: "You know, since I've been eating all those tomatoes and eggplants from our vegie harvest, my arthritis has played up dreadfully." It was then I remembered the old naturopathic theory that some vegetables can really affect some people who have arthritis. B ... Read on »
Product Review: Amy’s Organic Soups – Chunky Vegetable & Fire Roasted Southwestern Vegetable by Karen .. Patient ExpertHealth Maven Posted Sat 21 Jan 2012 8:52pm Here are two more organic soup samples sent to us from  Amy’s.  After loving their hearty style soups, I was interested to discover how other types of soup compared. I first tried the chunky vegetable, pictured to the left. When I read “chunky,” I envisioned large vegetable pieces with minimal broth. I was disappointed when I noticed relatively s ... Read on »
Are Raw Vegetables Healthier Than Cooked Vegetables? by Scott K. Patient Expert Posted Mon 29 Jun 2009 3:53pm The Raw Diet Boy, there some serious claims out there about the health benefits of an all-raw diet. The proponents of a raw diet basically state that cooking denatures or destroys essential enzymes in the food, that all food has a kind of “life force” that is killed off by cooking. Supposedly, the enzymes in foods are necessary for prope ... Read on »
Largest root vegetable on the fruit and vegetable show by Annet v. Patient Expert Posted Sun 24 Aug 2008 6:39pm Did you ever see vegetables like this? Read on »