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Vegetable Calorie Information - Articles

How many calories? by Marni R. Healthy Living Professional Posted Sat 13 Sep 2008 11:53pm I get questions ALL the time about how many calories a person needs for training. For me, I believe people should keep things simple and focus on the bigger things in life rather than counting calories. However, with a recommended calorie count in mind, in order to foster weight loss and to contribute to gains in performance, I believe that wo ... Read on »
What Is Textured Vegetable Protein or TVP? | Ask The Fitness Nerd by Matt C. Patient Expert Posted Sat 14 Mar 2009 3:38pm What Is Textured Vegetable Protein (TVP) And Where Does This Mysterious Vegetable Protein Come From? We Unlock The Secrets of This Common High-Protein Food Ingredient Dear Fitness Nerd, I’ve been reading ingredient labels a lot more lately and trying to eat cleaner and healthier. I’ve come across something a number of times called “texture ... Read on »
Wednesday, 01 April 2009 10:14 - Food is Information - Get Informed by Dr. Edward Leyton Medical DoctorHealth MavenComplimentary & Alternative Medicine Posted Tue 17 Nov 2009 10:01pm "The Medium is the Message" from Understanding Media: The Extensions of Man - Marshall McLuhan (1960)  You might ask, "What does McLuhan’s aphorism have to do with food?” Can food be a medium and does it contain a message? We are used to thinking of food as simply carbohydrate, protein, and fat and we ask ourselves questions such as: “Am I g ... Read on »
Betty Crocker The 300 Calorie Cookbook 300 tasty meals for eating healthy every day Betty Crocker Books by Krizia MissK Healthy Living Professional Posted Wed 09 Jun 2010 11:30pm Betty Crocker The 300 Calorie Cookbook 300 tasty meals for eating healthy every day Betty Crocker Books A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of reci ... Read on »
This is a very informative ... by passion4living Healthy Living ProfessionalHealth MavenFacebook Posted Fri 14 Jan 2011 10:32pm This is a very informative read, and one worth sharing.  Particularly for people who are having a hard time dealing with unemployment,financial troubles, anxiety and depression and who may be turning to drugs and alcohol to cope.  Read on... ADDICTION - RECLAIMING THE BIOLOGY OF SELF-CONTROL ... Read on »
Energy in VS Energy out. Should calorie content overide nutritional value??  by Nat Carter Posted Wed 23 Jun 2010 12:00am I'm asked about the calorie content of food on a daily, if not hourly basis. It's great to see people concerned about the caloric impact of the food they eat on their bodies. Because shedding excess kilos and body fat is generally the most common goal among people who embark on a new healthy lifestyle, it's no surprise that contro ... Read on »
Calorie Disclosure, Drinkable Veggies, and Cigarettes Suck by Fit Bottomed Girls Patient Expert Posted Tue 07 Jul 2009 5:45pm Restaurants reveal the numbers, drinking veggies for a slimmer physique, and kicking the bad smoking habit. Seriously, How Many Calories? Here at FBG headquarters, we’re big fans of restaurants that let diners in on the calorie counts on menus. Sure, there’s a margin of error depending on the person making the meal, and sure, we sometimes find ... Read on »
How We Can Misjudge When Counting Calories by Mark .. Patient Expert Posted Thu 28 May 2009 10:03pm One of the most important aspects, when you’re trying to lose weight is the amount of calories you eat per day it’s probably a safe bet that we don’t actually spend a great deal of thought counting calories. A lot of the foods that we eat don’t have nutritional information on them, such as the foods we tend to buy in supermarkets like vegetables ... Read on »
Deciphering Food Labels by Meredy Registered NurseHealth Maven Posted Thu 23 Oct 2008 2:24pm Labels line grocery store shelves, and their bold artwork and colorful photos appeal to adults and children. Food that claims to be low in fat and cholesterol free calls out to the health-conscious consumer. Turn a can or box around and you'll discover the back or side covered with nutritional values, a listing of ingredients, and other food labe ... Read on »
10 Thoughts on Calories by Roni N. Patient Expert Posted Tue 08 Oct 2013 1:48pm Last week I asked the folks in my YardStick meetings what topics they would like to talk about in the coming weeks and the idea of calorie counting was mentioned. Should you or shouldn’t you? I’m not claiming to know the right answer. Actually, I’d argue there is no right answer but while researching I learned a few things, so I thoug ... Read on »